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Sex position: The Cat
Men’s Health
a.k.a. coital Alignment proficiency Why it’s awesome: This twist on missionary stead increases clitoral foreplay for your partner, says sex research worker Nicole Prause, Ph.D. In fact, past research has found that women who had trouble reaching orgasm during missionary position were more likely to orgasm using the coital alliance technique. How to try it: Start in missionary situation and shift your body up and over to one side. Rock advancing and back alternatively of thrusting up and down to help you maintain direct reach with her clitoris, says Prause .
Sex position: The Ottoman Empire
Men’s Health
Why it’s awesome: It ’ s versatile, says sex counselor Eric M. Garrison, author of Mastering Multiple Position Sex. She gets to control the depth and speed, but it allows you to thrust at the like time, which can be hard to do with a bed amply underneath you, he says. Plus, both of your hands are wholly free, so you can tease her erogenous zones or incorporate a sex dally. ( Try out this vibrating ring if you want to go that route—it fits absolutely against her clitoris. ) How to try it: Lie back on an footstool ( without wheels ! ) so it supports your entire back. Have her range you, so she can move up and down. If you have a strong core, you can move half way down the ottoman, which gives you more freedom to thrust. For a wind, she can kneel between your legs and perform oral sex on you, or straddle your face while you perform oral on her .
Sex position: The Chair
Men’s Health
Why it’s awesome: If you haven ’ metric ton mastered standing positions, facilitate into them with this one. It will provide acute and bass penetration for her, says Garrison. ( here are 11 more positions that will help you go deeper during sex. ) How to try it: Lean your back against the wall as though you ’ re doing a wall sit. Your legs should be bent about to a right angle and close enough together that she can straddle you, says Garrison. While it might take more concentration to keep your libra, your hands are exempt to rest on her hips, play with her breasts, or stroke her back as you thrust. Depending on her altitude, her feet might not be able to touch the floor. If it gets besides exhausting, form a tripod by having her drop one of her feet to the floor, which makes it easier on your legs .
Sex position: The Maypole
Men’s Health
Why it’s awesome: It ’ s a act angry and the challenge can feel in truth exhilarating, says Garrison. Plus, her clitoris will rub against your pubic bone, making it excess enjoyable for her. How to try it: Starting from the moderate put, have her wrap her legs around you. then, have her lean back, and with your hands beneath her bum, plagiarize her improving and move to an about standing placement. Lift her astir and down your shaft. To help maintain your energy, keep your legs slightly bent .
Sex position: The Twist and Shout
Men’s Health
Why it’s awesome: This sex position is slowly and encourages deeper penetration. It ’ randomness besides extremely cozy because you ’ re able to see her body while maintaining eye contact, says Garrison. Set the arrant temper to make sex even more familiar and hot with this Aromatherapy Massage vegetable oil from the Men ‘s Health. How to try it: Lie on your back as if you ’ re ready to do a sit-up, but with one leg extended extinct and the other deflect. Have her range on of your legs. She can then move up and down your penis, controlling the depth and speed. Depending on which side your penis naturally curves, she can sit and grind against you in the opposite management of the swerve, which should feel great for you .
Sex position: Cradled Cowgirl
Men’s Health
Why it’s awesome: This place is big when you want to give her clitoral stimulation, while hush maintaining the closeness and closeness that some early face-to-face positions bring, says arouse research worker Jessica Wood, Ph.D. ( vitamin c ). How to try it: rather of assuming the traditional sitting-up cowgirl position, have her dwell forward so that her expression is cradled into your neck. This can help align your bodies to provide more lineal clitoral stimulation. You have your hands free to hold her hips, or for add pleasure, you can reach around and stimulate her anus, if she ’ south into that, says Wood. If not, hera are nine early secret erogenous zones she ’ mho been dying for you to touch .
Sex position: Backdoor Oral
Men’s Health
Why it’s awesome: “ This can be a different sensation than typical oral sex positions, as you are coming at it from behind rather than in front, ” says Wood. How to try it: Have her lie on her stomach and set a pillow under her hips, which will help lift her butt up so you have easier access to her vulva, says Wood. This besides leaves your hands free to insert a finger or two into her vagina for some internal foreplay at the lapp time .
Sex position: Doggy Angle
Men’s Health
Why it’s awesome: It ’ s a bang-up twist on the classical pooch style placement, but it doesn ’ metric ton command as much potency or flexibility from both of you, says Moushumi Ghose, a accredited marriage therapist and generator of classical Positions Reinvented. Plus, from this fish, it ’ s a bite easier for you or her to manually stimulate her clitoris. How to try it: Have her laic face down with her butt raised in the air for easily access. Your legs should be close together inside hers. For more back, she can place a pillow under her stomach or airplane propeller herself up with her forearms with her hands framing her promontory and neck. To make it more intense, place your hands on her binding or hips so you can thrust with more force .
Sex position: The Double Decker
Men’s Health
Why it’s awesome: This is an easy transition from any woman-on-top place, says Ghose. Plus, this angle lets you see her body react to your thrust and your hands are free to roam her whole body—from her breasts all the means down to her clitoris. How to try it: Start in reverse cowgirl. Have her tend back until she ’ s propped on her elbows, with her back on your chest of drawers and her arms supporting her body weight. Hold her at her waist to maintain more control condition over the rhythm of your pierce. Related: 45 Best sex Positions Every Couple Should Try
Sex position: The Galley
Men’s Health
Why it’s awesome: Watching her contract charge can be a thrill, says Ghose. Plus, if she ’ mho into anal free rein, you can use your fingers from this position. This besides gives her an opportunity to use a arouse toy on her clitoris. ( This vibrator has four different intensity levels and shaking patterns, so you can adjust it to her needs. ) How to try it: This is a variation of revoke cowgirl. Sit with your legs ahead and lean back on your arms. She will lie down on your legs with her head near your feet and straddle you at the hips, using her arms for accompaniment. Her legs should be stretched out behind her, but can be bent at the knees for more support. You can place your hands on her butt joint and push her back and forth here, suggests Ghose .
Sex position: The Twisted Spoon
Men’s Health
Why it’s awesome: This spooning magnetic declination provides deep penetration but international relations and security network ’ metric ton physically taxing like pooch style, says Robin Milhausen, Ph.D., a professor of human sex at the University of Guelph in Canada. Plus, it creates more tension in both of your bodies, which easily amps up arousal, she says. How to try it: Both of you will lie on your sides, with you behind her. Have her raise her lead leg in the air. She should hold on to her raised branch ’ s ankle while you thrust from behind. To in truth get her going, stimulate her breasts or clitoris or have her practice a sex toy dog ( like this high-tech massager with serious motor power ) while you thrust .
Sex position: The Duet
Men’s Health
Why it’s awesome: “ Masturbation is one of the best ways to get to know your own body, how you experience pleasure, and ultimately how a collaborator can satisfy you. This is a fast track to teaching your partner what works best for you and feels capital at the same clock time, ” says Amie Harwick, Ph.D., M.F.T., a California-based marriage and class therapist and generator of The New Sex Bible for Women. Plus, you ’ ll get to see precisely how she likes to be touched, excessively. And the see of her doing it international relations and security network ’ t bad. How to try it: Ask your collaborator to touch herself while you touch yourself, says Harwick. She might be shy at first. If that ’ s the case, have her model in movement of you and lean her second into your chest of drawers to make it more comfortable and less incursive find. You can start by touching her torso as she masturbates and gradually start touching yourself, so you both end up engaging in masturbation. ( Check out our arrant guide on how to try common masturbation for more tips and tricks. ) extra report by Carrie Borzillo and Julie Stewart
Alisa Hrustic
Deputy Editor, Prevention
Alisa Hrustic is the deputy editor at Prevention, where she leads the brand ’ s digital column strategy .
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