Facts About Married People and Masturbation

masturbation is a common and healthy behavior, but it can be a challenge subject to discuss. even adults who are in near sexual, romantic, or other confidant relationships might feel abashed about bringing up the subject. The subject of masturbation can evening feel “ taboo ” for marital couples to openly talk about .

One rationality people may find it difficult to discuss masturbation is that there are many misconceptions that persist despite tell that masturbation is normal, healthy, and can be beneficial regardless of relationship status .

A person might besides feel differently about masturbation when they are one versus when they are partnered or married. For example, you might worry that your partner ‘s desire to masturbate means that you are not meeting their sexual needs —but this is not necessarily the case .

alike, if you want to continue or start masturbating once you are in a relationship, it does not necessarily mean that there is anything “ wrong ” with you, your partner, or your sexual relationship .

masturbation and marriage

It is not strange for people to masturbate in summation to having even sex with their partners.

It ‘s healthy to masturbate if you are partnered arsenic farseeing as the behavior does not interfere with the sexual closeness that you have with your partner. In fact, masturbation is contribution of many couples ‘ sexual repertoire. For some couples, however, one partner might become apprehensive after finding out that their partner masturbates. The discovery may result in feelings of sexual insufficiency as they worry that their partner ‘s hope to masturbate is a sign that they are not giving their spouse what they need sexually or that their collaborator is not attracted to them anymore .

For other couples, masturbation is both an enjoyable solo and shared activeness with some people reporting that they would be aroused if they found out that their spouse was masturbating. Others share that they would be turned on if their spouse watched them masturbate or that they would enjoy watching their partner masturbate .

Facts About masturbation

Despite masturbation being a perfectly goodly behavior, people are much embarrassed to talk about it. These feelings may be partially a solution of the negative, mix, or even completely assumed messages people receive on the national of masturbation .

If masturbation is region of your sex and sexual formula, it ‘s authoritative to have the facts :

  • Masturbation does not cause acne.
  • Masturbation does not cause cancer.
  • Masturbation does not cause hairy palms.
  • Masturbation will not “make you go blind.”
  • Masturbation is will not change your sexuality.
  • Masturbation is not self-abuse.
  • Masturbation is not infidelity.
  • Masturbation is not unnatural.
  • Masturbation will not cause the penis to shrink.
  • Masturbation will not give you a sexually transmitted infection (STI).
  • Masturbation will not hinder your social or emotional development.
  • Masturbation does not cause mental illness.
  • Masturbation will not make you sterile.
  • Masturbation will not “turn you into a pervert.”


masturbation can be beneficial for individuals and couples. Research has shown that masturbating can improve a person ‘s sense of intimate health, lead to feelings of sexual authorization, and even reduce stress. Masturbating alone and with a partner can besides have an overall provoke and convinced consequence on libido .

Some people find that masturbation leads to self-discovery. Masturbating can help you learn about what you like and do n’t like sexually. It can besides help you figure out how you need to be stimulated to achieve an orgasm. Understanding your sexual preferences is ultimately beneficial to your reciprocal intimate encounters. Research has shown that masturbating while you are in a relationship is goodly and can prompt more common sexual bodily process .

masturbation can besides be a helpful and healthy tool for couples who have different levels of desire for sex —especially in terms of frequency—providing the partner with the higher libido a healthy wall socket for their desire .

While masturbation can fill a void if one partner is unwilling or ineffective to engage in a common intimate activeness, people besides report masturbating when they are in sexually satisfy relationships .

In fact, those who masturbate might even be more satisfied with their sex lives. In a study of college students published in 2002, those who reported masturbate besides reported having sex more often and with more partners .

People much feel good after having gratifying sex—whether solo or common. masturbation can ensure that each collaborator is able to enjoy the many benefits of arouse and are getting their needs met in a healthy way .


While there are a count of benefits of masturbation for partner people, there are besides some potential drawbacks, starting with the potential for misconstrue .

The topic becomes more complicated by the fact that people in relationships may define masturbation differently. Some people consider masturbation to be only a solitary confinement act, while others consider it to be something partners can do together. additionally, studies have shown that some people do not consider self-stimulating sexual acts to be masturbation if orgasm does not occur.

Partners might have different and even conflicting thoughts about what constitutes masturbation. To prevent misunderstandings, these definitions should be openly discussed and clarified .

Feelings of inadequacy

A partner who does not engage in masturbation may report feelings of disappointment, worry, or fear upon learning that their spouse is masturbating .

A non-masturbating collaborator might blame themselves or make assumptions about their partner ‘s feelings or motives ( for example, thinking that they must be bored, unhappy, or dissatisfied with their intimate relationship if they feel the need to masturbate ) .

ersatz for Intimacy

While masturbation is most frequently a healthy behavior, there are times when it is or can become insalubrious. For case, if a person is unable to function in their daily life, ineffective to attend to their responsibilities at home, school, or exercise, or experiences a health problem related to excessive masturbation, the behavior would no long be considered healthy .

additionally, masturbation can be an unhealthy demeanor when person is using it to avoid their relationship, as a ersatz for closeness with their spouse, or when it is a symptom of sexual addiction .


When partners feel that they can not speak freely about the subject of masturbation, it can feel close or even black. The collaborator who engages in masturbation might feel guilty if the demeanor is not openly discussed .

alike, if a person discovers that their partner is “ secretly ” masturbating, they might feel that something has been kept from them .

If a partner ‘s worries go unexpressed and unacknowledged, there is no opportunity to discuss the world ( or truth ) of the situation. A person might simply need reassurance that their partner is not masturbating to fulfill needs that are going unmet in the relationship. however, when one partner is restless and it is motivating them to engage in masturbation, that besides needs to be addressed and discussed .

What ‘s right for You

The research, opinions, and advice about masturbation and its potential effects on any relationship, including marriage, can be conflicting, confusing, and even wholly inaccurate .

With attentiveness to your marriage, it truly comes down to personal preference. What works for one couple might not work in your relationship. You and your collaborator will need to have an receptive and honest discussion about masturbation—everything from how you define it to how you feel about it .

many couples find that masturbation only becomes a problem if it interrupts the sense of hope or closeness in their relationship .

If you or your collaborator have questions or concerns about masturbation or any chemical element of your intimate relationship, you might find it helpful to work with a sexual activity therapist.

A Word From Verywell

many people masturbate—even when they are in a long-run relationship or are married. While you might have apprehensions about discussing it with your collaborator, it can be healthy for your relationship .

Having candid and honest discussions about sexual desire, which can include the desire to masturbate, can help prevent concerns or feelings of inadequacy. If one partner is masturbating but keeping it a “ secret, ” it can cause concern, feelings of treachery, and misunderstandings .

masturbation can be function of any sexual relationship, and in a satisfy emotional and physical romantic relationship, masturbation can be a healthy and positive expression. however, if it becomes excessive or interferes with person ‘s daily or sexual functioning, it can become unhealthy .

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Category : Sex Tips

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