The pressing motivation to urinate frequently can actually hamper your choice of life .
“ It makes it unmanageable to take trips, make it through dinner, be part of a social consequence, attend a play or get through the grocery store, ” urologist Irina Jaeger MD, says .
urinary frequency affects about 33 million american adults. approximately 30 percentage of men and 40 percentage of women experience it at some bespeak in their lives .
The chances of developing urinary frequency addition with old age, particularly when men develop enlarged prostates and women pass menopause.
Reading: 8 Reasons You’re Peeing So Much
Why You Might Need to Urinate More
here are eight reasons, according to Dr. Jaeger, that you may be running to the bathroom more much than you ’ d like :
- Overactive bladder. This is the most common culprit. It’s marked by the need to urinate more than eight times during the day, waking up more than once a night to pee and frequently losing bladder control before reaching the toilet.
- Enlarged prostate. This may occur in men as early as age 30 and may be accompanied by a slow urinary stream and the inability to empty the bladder completely.
- Diabetes. Elevated blood sugar can increase thirst, causing you to drink often and, consequently, void frequently.
- Stroke. “The bladder is controlled by the brain, so it’s very common to see a stroke’s side effects manifest through bladder frequency,” Dr. Jaeger says.
- Interstitial cystitis. This condition, which affects women, is marked by a frequent need to urinate that is accompanied by bladder pain and a distended bladder. Relief often occurs following urination.
- High fluid intake or dietary triggers. It stands to reason that if you drink a lot, you’re going to pee a lot. But your bladder alsocan become overstimulated by caffeine, citrus fruits and other acids, chocolate, artificial sweeteners, alcohol and spicy foods.
- Urinary tract infection. Symptoms may include blood in the urine, passing small amounts of urine despite a feeling of urgency, burning or pelvic pain.
- Bladder cancer. This is rare, so don’t panic if you find your trips to the bathroom are increasing, Dr. Jaeger says.
What You Can Do About Frequent Urination
fortunately, most instances of urinary frequency or incontinence don ’ metric ton pose a health risk and, depending on the causal agent and severity, may be treated by :
- Lifestyle changes that include decreasing fluid intake, limiting bothersome foods and beverages and giving up cigarettes
- Urge-suppression and kegel exercises
- TURP surgery, which opens the prostate to unblock the urethra
- Botox for the bladder, which lasts up to six months
- Spinal cord stimulators, in which implanted electrodes stimulate the spinal cord to control the squeezing of the bladder
- Diabetes medications
“ Everybody has a different brink of what ’ s annoying, so you should see a urologist when the symptoms are getting in the way, ” Dr. Jaeger says, adding it ’ south crucial to call a repair immediately if you have blood in your urine, have burning while voiding or can ’ thyroxine empty your bladder completely .
Irina Jaeger, MD, is a urologist at University Hospitals Urological Institute at UH Suburban Health Center, UH Brainard Medical Building and University Urology at the Geauga Medical Building .