Average Height for Men in U.S. and internationally. How to Measure & More

We include products we think are useful for our readers. If you buy through links on this page, we may earn a minor commission. here ’ s our process. How we establish average acme

The study of measurement of the human body, such as burden, standing height, and skinfold thickness, is called anthropometry. Anthropo comes from the greek word entail “ human. ” Metry comes from the word “ metron, ” which means “ measure. ” Scientists use these measurements for nutriment appraisal and to come up with averages and trends in human growth. Designers can even use anthropometric data to create more ergonomic spaces, furniture, and assistive devices. The datum is besides used in national growth charts and to help track changes to disease risk or body musical composition that might be expected over a person ’ second life. That ’ randomness why we know what we do about altitude. Next up are the numbers illustrating the average altitude for men .

Average height for men in the United States

According to the Centers for Disease Control and Prevention ( CDC ), the modal age-adjusted stature for american men 20 years old and astir is 69.1 inches ( 175.4 centimeters ). That ’ s about 5 feet 9 inches grandiloquent. This number comes from data published in December 2018. The data was collected between 1999 and 2016 as part of a National Health and Nutrition Examination Survey. The analytic sample included 47,233 men and women, all at least 20 years of age. Participants reported their ages, races, and whether they were of spanish american origin. The average acme of 5 feet 9 inches takes all groups into explanation. How does that measurement compare to other countries ? Let ’ s take a look.

Average height for men internationally

As you can imagine, the range of modal heights across the world is quite broad. A 2016 discipline showed that irani men have seen the biggest switch in altitude over the last century, gaining about 6.7 inches ( 17 centimeters ). The researchers are a part of a ball-shaped group of health scientists known as the NCD Risk Factor Collaboration. They explained that both biological factors ( such as genetic sensitivity ) and socioeconomic factors ( such as entree to quality foods ) can affect the stove in heights. average heights for men in 15 countries

The table below includes 2016 data from the NCD Risk Factor Collaboration. It shows average heights for men born between 1918 and 1996, and it ’ s based on an psychoanalysis of hundreds of population-based studies .CountryAverage Height The Netherlands5 ft 11.9 in (182.5 cm)Germany5 ft 10.8 in (179.9 cm)Australia5 ft 10.6 in (179.2 cm)Canada5 ft 10.1 in (178.1 cm)United Kingdom5 ft 9.9 in (177.5 cm)Jamaica5 ft 8.7 in (174.5 cm)Brazil5 ft 8.3 in (173.6 cm)Iran5 ft 8.3 in (173.6 cm)China5 ft 7.6 in (171.8 cm)Japan5 ft 7.2 in (170.8 cm)Mexico5 ft 6.5 in (169 cm)Nigeria5 ft 5.3 in (165.9 cm)Peru5 ft 5 in (165.2 cm)India5 ft 4.9 in (164.9 cm)The Philippines5 ft 4.25 in (163.2 cm) There are no international standards with gaze to quantify and report acme. Some discrepancies may be attributed to self-reporting versus controlled measure or to the ages of individuals who are recorded. Discrepancies may besides be the resultant role of :

  • the percentage of the population measured
  • the year the measurements were taken
  • data being averaged over time

Accurately measuring your height

It may be slippery to measure your height at home without some avail. If you ’ d like to see where you stand, consider asking a ally or family member to help you .

Measuring your height with a partner

  1. Move to a room with hard flooring (no carpet) and a wall that’s clear of art or other obstructions.
  2. Remove your shoes and any clothing or accessories that might skew your results. Take out any ponytails or braids that might prevent your head from resting flat against a wall.
  3. Stand with your feet together and your heels against the wall. Straighten your arms and legs. Your shoulders should be level. You may ask your partner to confirm that you’re in proper form.
  4. Look straight ahead and fix your gaze so that your line of sight is parallel with the floor.
  5. Make sure your head, shoulders, butt, and heels are all touching the wall. Due to body shape, not all parts of your body may touch, but try your best. Before taking any measurements, you should also inhale deeply and stand erect.
  6. Have your partner mark your height by using a flat headpiece, such as a wall-mounted ruler or other straight object, like a book. The tool should be lowered until it touches the crown of your head with firm contact.
  7. Your partner should mark only once, making sure their eyes are at the same level of the measurement tool, carefully marking where it meets the wall.
  8. Use a tape measure to determine your height from the floor to the mark.
  9. Record your height to the nearest 1/8th inch or 0.1 centimeter.

Shop for a tape measure .

Measuring your height by yourself

If you don ’ thymine have another person to help you, you may still be able to measure your stature at home. Consider purchasing an cheap wall-mounted meter specifically for stature, or follow the steps below :

  1. Again, stand on a flat surface with a clear wall that doesn’t prevent your body from making full contact.
  2. Then stand tall with your shoulders flat against the wall and slide a flat object, like a book or cutting board, along the wall until you can bring it down to make firm contact with the top of your head.
  3. Mark under the object where it lands.
  4. Use a tape measure to determine your height from the floor to the mark.
  5. Record your height to the nearest 1/8th inch or 0.1 centimeter.

Shop for a videotape quantify or a wall-mounted acme meter .

At the doctor’s office

You may get a relatively accurate measurement at home, particularly if you have help and follow all of the steps. however, it may be a thoroughly theme to get your stature measured at your doctor ’ south office as part of a routine physical examination. The equipment at your repair ’ sulfur office may be better calibrated, and your provider may be better trained at gathering the most accurate measurement.

Measuring up

There are surely trends with respect to height in the United States and global. however, it ’ randomness important to remember humans come in a variety of shapes and sizes. countless factors affect altitude, including long time, nutrition, and health conditions. Averages can help statisticians observe health and emergence trends, but they shouldn ’ deoxythymidine monophosphate serve as a standard of dignity .

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