Hypoglycemia without diabetes: Causes, treatment, and diet

Hypoglycemia occurs when rake sugar levels fall perilously low. It is more common in people with diabetes, but it can affect others. In this article, we explore the health conditions beyond diabetes that can cause hypoglycemia. We besides look at treatment options and the dietary changes that can help prevent moo blood sugar.

What is hypoglycemia?

Blood sugar share on PinterestHypoglycemia is when blood sugar levels are very low. Hypoglycemia occurs when rake sugar levels drop below 70 milligrams per deciliter ( mg/dl ). severe hypoglycemia can be dangerous if a person does not receive treatment. Treatments focus on returning blood sugar to safe levels. blood carbohydrate, or glucose, is the body ’ s elementary reservoir of energy. When levels fall excessively low, the body does not have enough department of energy to function fully. This is called hypoglycemia. Insulin helps the body ’ s cells to absorb sugar from the bloodstream. A person with diabetes may take insulin shots because their body is immune to insulin or because it does not produce adequate. In people with diabetes, taking besides much insulin can cause blood carbohydrate levels to drop besides low. not eating enough or exercising excessively much after taking insulin can have the same effect. however, people who do not have diabetes can besides experience hypoglycemia .

Causes of hypoglycemia without diabetes

In people without diabetes, hypoglycemia can result from the body producing excessively much insulin after a meal, causing blood sugar levels to drop. This is called reactive hypoglycemia. reactive hypoglycemia can be an early on gestural of diabetes. other health issues can besides cause hypoglycemia, including : Drinking too much alcohol When a person ’ south blood boodle levels are broken, the pancreas releases a hormone called glucagon. Glucagon tells the liver to break down store energy. The liver then releases glucose second into the bloodstream to normalize lineage carbohydrate levels. Drinking excessively much alcohol can make it unmanageable for the liver to function. It may no long be able to release glucose binding into the bloodstream, which can cause irregular hypoglycemia. Medication Taking another person ’ s diabetes medication can cause hypoglycemia. hypoglycemia can besides be a side effect of :

  • malaria medication
  • certain antibiotics
  • certain pneumonia medications

Some groups have an increased risk of medication-induced hypoglycemia, including children and people with kidney failure. Anorexia A person with the eating disorder anorexia may not be consuming enough food for their body to produce sufficient glucose. Hepatitis Hepatitis is an inflammatory condition that affects the liver. Having hepatitis can prevent the liver from working by rights. If the liver can not produce or release enough glucose, this can cause problems with blood boodle levels and lead to hypoglycemia. Adrenal or pituitary gland disorders Problems with the pituitary gland or adrenal glands can cause hypoglycemia because these parts of the body affect the hormones that control glucose production. Kidney problems The kidney help the body process medicine and excrete waste. If a person has a problem with their kidneys, medicine can build up in their bloodstream. This type of buildup can change rake carbohydrate levels and lead to hypoglycemia. Pancreatic tumor pancreatic tumors are rare, but having one can lead to hypoglycemia. Tumors in the pancreas can cause the organ to produce besides much insulin. If insulin levels are besides eminent, blood sugar levels will drop.


share on PinterestDizziness and confusion can be symptoms of hypoglycemia. When a person has hypoglycemia, they may feel :

  • shaky
  • dizzy
  • unable to concentrate
  • unable to focus their eyes
  • confused
  • moody
  • hungry

A person with hypoglycemia may develop a concern or communicate out ( misplace awareness ). If a person has hypoglycemia frequently, they may stop experiencing symptoms. This is called hypoglycemia unknowingness .


To diagnose hypoglycemia, a doctor first asks a person about their symptoms. If the doctor suspects hypoglycemia, they may perform a blood test. Blood boodle levels below 70 mg/dl can indicate hypoglycemia. however, everyone has a different base blood sugar degree, and the measurement that determines hypoglycemia can vary. The doctor may use other tests to determine the underlying cause of low blood carbohydrate.


share on PinterestGlucose tablets can help to raise blood sugar levels. Treating the underlie cause is the best way to prevent hypoglycemia in the long condition. In the short circuit condition, receiving glucose helps blood boodle levels return to normal. According to research from 2014, the best direction to treat balmy hypoglycemia is to :

  • take 15 grams of glucose
  • wait for 15 minutes
  • measure blood glucose levels again
  • repeat this treatment if hypoglycemia persists

There are many ways to receive glucose, including :

  • taking a glucose tablet
  • injecting glucose
  • drinking fruit juice
  • eating carbohydrates

Eating slow-release carbohydrates may help sustain blood boodle levels.

Non-diabetic hypoglycemia diet

A non-diabetic hypoglycemia diet can help keep rake boodle levels balanced. The follow tips can help to prevent hypoglycemia :

Read more: ED

  • eating small meals regularly, rather than three large meals
  • eating every 3 hours
  • eating a variety of foods, including protein, healthful fats, and fiber
  • avoiding sugary foods

Carrying a nosh to eat at the inaugural signal of hypoglycemia can prevent lineage sugar levels from dipping excessively abject. ultimately, the best way to prevent hypoglycemia is to identify and treat the fundamental cause .

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