Why does my stomach hurt after I eat? 21 causes of pain

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. here ’ s our process. Stomach pain or discomfort after eating has many causes. If stomach pain happens after eating and then goes off, it is normally caused by food.

If a person has early symptoms or ongoing discomfort despite making changes to their diet, it may be a checkup condition. Stomach pain can be prevented by an individual feed a balanced, sanitary diet with clean fruits and vegetables. not eating blue or fatty foods and cutting down on sugary drinks or caffeine, may besides help. In this article, we list 21 reasons why a person ’ s stomach may hurt or feel uncomfortable after they eat, including food and medical causes.


For many different reasons, the food that a person chooses to eat may lead to their stomach hurting subsequently .

1. Food poisoning

woman-witstomach pain after eating holding a burger and a hand in front of her tummy contribution on PinterestStomach pain is a common symptom of food poisoning. One of the key symptoms of food poisoning is abdomen annoyance. other symptoms include :

  • vomiting
  • diarrhea
  • lack of energy
  • high temperature

Symptoms can appear a few hours after eating, but they may take days or weeks to surface. Food poisoning normally only lasts a few days. It can normally be treated at home plate with rest and fluids .

2. Acidic foods

Acidic foods that can irritate the stomach include fruit juices, processed cheese, and tomatoes. Finding alternatives, such as replacing fruit juices with water or tea, may help to cut down on digest pain .

3. Trapped wind

Trapped wind in the digestive tract can cause discomfort. The stomach may feel stretched and uncomfortable, or there may be a acute pain. sugary drinks and certain foods can cause bloat and wind instrument. These include :

  • onions
  • beans
  • cabbage
  • broccoli

When person chews gingiva, sucks sweets, or eats with their mouth open, it can lead to them swallowing vent. This can be another lawsuit of wind .

4. Spicy foods

Chili peppers are often used to flavor piquant food. They contain capsaicin, a chemical that causes the hot or burning ace. Capsaicin may irritate medium parts of the body, including the stomach .

5. Indigestion

A person can suffer indigestion after eating or toast. adenine well as stomach ache, they may feel bloated or nauseated. The digest contains acid to break down food. sometimes, this can irritate the stomach line and lawsuit indigestion. Rich or fatty foods, caffeine, sugary drinks, and alcohol can make indigestion worse. over-the-counter medication, which is available on-line and known as an antacid, may help if cutting out certain foods and drinks makes no dispute .

6. Caffeine

Caffeine is a stimulation found in tea and coffee. It can irritate the stomach and cause discomfort for some people. People can choose alternatives and still enjoy hot drinks. Decaffeinated tea and decaffeinate coffee are available on-line. Fruit teas or hot water with a slice of lemon are besides healthful to help people stay hydrated during the day .

7. Alcohol

alcoholic drinks can cause bloat. This is particularly true if they are carbonated, such as beer or sparkling wine. They may besides make heartburn worse. If person cuts down on the sum of alcohol they drink, it can have many health benefits. Drinking a piano drink or water between alcoholic ones or choosing alcohol-free wine or beer are ways to reduce alcohol consumption .

8. Food allergy or intolerance

allergy-foods-laid-out-on-wooden-table-including-cashew-nuts-pecans-hazelnuts-almonds-chocolate-strawberries-shfish walnuts eggs and kiwi share on PinterestFood allergies may cause stomach pain. Some people may be allergic to certain foods. These can irritate the stomach and may cause annoyance after eat. An intolerance is a balmy form of an allergy. Both allergies and intolerances can be caused by many different foods. common intolerances include gluten, pale yellow, and lactose. People can keep a food diary if they think they might have an allergy. A food diary is a written record of what they have consumed at each meal, including drinks and snacks. They should besides include a note of when their stomach hurts. Keeping a diary can help determine the foods causing an write out. People can then cut this food out of their diet .

9. Eating too much

Overfilling the digest on a regular basis is not good for health. Discomfort after eating may be a sign that a person is eating excessively much. People can find guidance on goodly helping sizes from the National Institute of Diabetes and Digestive and Kidney Diseases.

Medical conditions

here, we give some of the aesculapian conditions that can besides make person ’ s stomach hurt after eating.

10. Gastritis

gastritis causes the lining of the digest to become inflamed. It can cause stomach pain, sickness, vomiting, and indigestion. Mild gastritis can be treated at home with medicine and changes to diet. Cutting out acidic foods and eating smaller meals throughout the day can help .

11. Inflammatory bowel disease (IBD)

IBD causes the intestine to become inflame. IBD can lead to a range of symptoms, with one being stomach trouble. IBD is a long-run condition that requires treatment with medication and life style changes .

12. Stomach ulcer

A stomach ulcer is a sore that develops on the stomach lining. It will cause a burn off trouble in the middle of the abdomen. stomach ulcers are frequently caused by an contagion. They can besides be the leave of medications that include aspirin if it is frequently taken over a long period. discussion is with acid-suppressing medication, with or without antibiotics .

13. Irritable bowel syndrome (IBS)

share on PinterestIBS cannot be cured, but symptoms can be managed. IBS is a stipulate affecting the digestive system. deoxyadenosine monophosphate well as stultification and diarrhea, it can cause stomach cramps and bloat. Symptoms can last for days, weeks, or months, and may not always happen after eating. Although there is no bring around, life style changes can help. These include :

  • eating slowly
  • avoiding fatty and processed foods
  • getting plenty of exercise
  • cutting out alcohol and sugary drinks
  • eating meals at regular times and not skipping meals

14. Gallstones

Gallstones are hard pieces of material that form in the gallbladder. If they block a bile duct, they can cause sharp, sudden pain. discussion is with medicine or surgery, depending on the badness of the condition .

15. Heartburn

Heartburn is known as gastroesophageal reflux ( GER ) in medical terms. It can besides be called acerb ebb. GER is caused by acid coming up from the stomach into the food shriek. It feels like a burning sensation in the thorax and throat. It can besides cause a burning feel in the stomach. Eliminating alcohol, blue foods, and losing weight if needed can help control heartburn .

16. Overactive thyroid

The thyroid gland gland produces hormones that tell the body how to work. An hyperactive thyroid gland can cause medical problems that may affect the bones, muscles, and heart. One symptom of an hyperactive thyroid is digest annoyance and diarrhea. other symptoms include trouble sleeping, weight loss, and a rapid blink of an eye .

17. Celiac disease

Celiac disease is a disorder of the digestive system. It is caused by an allergy to gluten, found in rye, barley, and wheat. Symptoms include stomach annoyance, stultification, diarrhea and bloat. Cutting gluten out of the diet can stop the effects of the condition.

Other causes

last, there are respective other life style and health reasons why person ’ south abdomen can hurt after eating .

18. Stress

stress can cause muscles to become tense, which can create pain or discomfort in the abdomen. A few slowly, abstruse breaths before feed can relax the muscles. Eating lento and calmly can help to avoid stomach annoyance .

19. Being overweight

Being overweight can mean that a person is more probable to develop conditions such as heartburn or a stomach ulcer. When an individual loses some surfeit weight, it can help avoid their stomach hurt after eating .

20. Constipation

not having enough intestine movements or having stool that is hard and difficult to pass is likely to be caused by stultification. Stomach trouble and bloat are other common symptoms of constipation. People can treat stultification by eating a diet that is high in fiber and drink batch of fluids .

21. Blood pressure medication

medication used to treat blood blackmail can cause side effects. These include stultification and sometimes stomach pain. If a person experiences side effects from this medicine, they can speak to their doctor of the church about switching to an alternative type.

When to see a doctor

If person has any symptoms of the medical conditions listed here, they should seek checkup advice.

If stomach annoyance after eating continues for a long clock time, and life style and diet changes do not work, people are advised to see a doctor. Read the article in spanish .

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