What is gastritis?
Gastritis is an inflammation, irritation, or erosion of the lining of your stomach. Your abdomen normally produces acid to help break down the food you eat and to kill any germs or bacteria. Stomach acid is caustic, but there is normally a balance between the measure of acid you make and a natural, protective level of mucous lining your stomach. When there is an asymmetry or an excessive come of acidic, you can develop gastritis. While easily treatable, if not addressed, gastritis can last a farseeing clock or may lead to a stomach ulcer or anemia.
What are the symptoms of gastritis?
While symptoms may vary from person to person, some of the most common symptoms include :
- Burning feeling in the stomach between meals or at night
- Abdominal pain, especially in the upper abdomen just below the sternum or breastbone
- Nausea or recurrent upset stomach
- Abdominal bloating
- Loss of appetite
- Vomiting blood
- Black, tarry stools
What foods trigger gastritis?
Diet does not generally cause chronic gastritis, but some foods can make the symptoms worse, including fried, fatso, blue, and highly acidic foods, such as citrus fruits or tomatoes. other triggers include alcohol, chocolate, and fruit juices.
There are a numeral of foods and drinks that can help ease symptoms of gastritis and promote beneficial digestive health, including :
- High-fiber foods: whole grains, fruits, vegetables, and beans
- Low-fat foods: fish, lean meats, and vegetables
- Low-acidity foods: vegetables and beans
- Non-carbonated drinks
- Caffeine-free drinks
The Helicobacter pylorus bacteria is the most common campaign of gastritis, so eating healthy, probiotic foods can help a good, such as yogurt, kimchi, sauerkraut, and kombucha.
How is gastritis treated?
fortunately, gastritis improves cursorily once discussion has begun, and the implicit in problems or causes have been resolved. Treatments include :
- Acid-suppressing medications: your physician may encourage you to take antacids or other drugs, such as H2 blockers or proton pump inhibitors (PPIs) to reduce acid in your stomach
- Adjustment to your diet: avoiding hot and spicy foods and removing irritating foods from your diet, such as lactose from dairy or gluten from wheat, and eating smaller and more frequent meals can have a significant impact
If your gastritis is caused by a bacterial infection, your doctor may prescribe antibiotics, along with acid-blocking drugs ; if baneful anemia is the lawsuit, the doctor may give you a B12 vitamin shoot .
A Gastroenterologist In North Texas Can Help If You Have Symptoms Of Gastritis
If you are experiencing symptoms of gastritis, it is important to follow up with a specialist right way who can conduct an endoscopy to confirm your diagnosis. Digestive Health Centers can help, and we ’ re ready to have a conversation with you about gastritis or any other digestive issues you have. Contact us today for more data .