16 Tips for Living a Happy Life Starting Right Now

Opinions expressed by Entrepreneur contributors are their own. It doesn ’ thyroxine matter your historic period, how much money you have in your trust account, your marital condition or what you do for a living, we all want to be more successful in our lives. Of course, defining achiever is different for each us, but here are 16 raise ways that can make you more productive, happy and successful in animation .

1. Be committed.

No matter what goals you have set for yourself in life, you have to be committed. It ’ s through committedness that you ’ ll continue to make the improvements needed to better yourself. Whether it ’ s taking a probability on launching a inauguration, getting a gymnasium membership to improve your physical well being, or taking a cook class because you want to become a chef, commitment is what drives us all to become more successful .

2. People care about you, not your success.

Let ’ s be honest. People don ’ deoxythymidine monophosphate care about the expensive clothes you wear, how big is the house you own or the car your force. That ’ s not to say that they don ’ t respect your achievements or possessions. rather, they care you as an individual and they ’ ll support you no matter what — because they love you. Believe it !

Related: Embrace True Transparency, and You’ll Experience More Success

3. Be grateful everyday.

According to researchers Martin Seligman, Robert Emmons, and Michael McCullough, being grateful can result in feel better about your life, more enthusiastism and more willingness to help others. Being grateful may evening reduce coronary artery disease. Take the time to write down what you ‘re grateful each and every day .

4. Take action.

In an article in The Atlantic, authors Katty Kay and Claire Shipman parcel studies on the confidence col between men and women. The researchers discovered that confidence is just equally important as competence. It was concluded in the article that “ [ T ] aking carry through bolsters one ‘s impression in one ‘s ability to succeed. ”

5. Money can’t buy happiness.

As The Beatles excellently proclaimed, ( money ), “ can ’ metric ton buy me love. ” You know what else money can ’ t buy ? Happiness. Just because you ‘re earning six figures doesn ’ thyroxine beggarly that you ’ re necessarily content. sure, money is obviously needed, and it makes some things easier. But, you should be focusing on your mania and not how much your paycheck is .

6. Don’t take rejection personally.

At some compass point we all face rejection. alternatively of taking it personally, use it as a eruditeness experience. Why did a VC reject your proposal ? possibly there wasn ’ t a market for your product. possibly you didn ’ t have a convincing sales talk. possibly the VC ‘s partner just called and said he ‘d spent their extra cash. Accepting and learning from rejection is one means to guide you to success. With my on-line invoicing startup I get rejected casual, literally. I talked to 100+ VC ‘s before I got one that believed in my product. Learn from rejection and use it as motivation to make things bettter !

7. Have a backup plan.

You never know when the unexpected is going to happen, but when it does happen, you ’ re surrounded by chaos. Being prepared for the worst shell scenario can at least make things a whole distribute less chaotic. When my last commercial enterprise crashed, had I not had some cash set aside ( that my wife kept away from me ), we would have been in fiscal ruin. Having a three-to-six calendar month nest testis will make the difference. I ‘ve found that having 12-24 months of cash to pay all bills good sitting there has importantly helped my marriage be more incontrovertible as well !

8. Improve your social skill.

After analyzing data from between 1972 and 1992, University of California, Santa Barbara, economist Catherine Weinberger found that “ The people who are both fresh and socially ace earn more in today ’ s work force than similarly endowed workers in 1980. ”

Related: Developing People Skills Is a Brilliant Career Move

9. Travel.

As Yii-Huei Phang states on The Huffington Post, traveling is a great way to “ develop a person ’ second character ” and become more open-minded. additionally, while traveling is a great way to get away from the daily drudgery, it besides helps you appreciate what you have back at home .

10. Don’t multitask.

If you ’ ra feel constantly burnt out it ’ sulfur credibly because you ’ re doing besides a lot at one prison term. Research has found that “ when you switch away from a chief job to do something else, you ’ re increasing the time it takes to finish that tax by an average of 25 percent. ” You ’ re besides burning your reservoir of energy. Both of these issues decrease your productiveness and prevent you from accomplishing tasks and goal .

11. Embrace a growth mindset.

Stanford psychologist Carol Dweck argues that we have two-mindsets ; “ fixed ” and “ growth. ” A situate mentality “ assumes that our character, intelligence, and creative ability are static. ” A “ growth mentality, ” however, “ thrives on challenge and sees failure not as testify of unintelligence but as a heartening springboard for growth and for stretching our existing abilities. ”

12. Balance work and life.

When employment interferes with life, it can result in employees getting burned out and decreases root esprit de corps in the office. While this may not be an option for employees, it proves that everyone inevitably clock time off from the office. If you ’ re able to spend less time in the office by working remotely or having flexible hours, you should be able to be generative in both your personal and professional life .

13. Don’t hold grudges.

There is in truth no want to hold onto a grudge. It can mentally wear you out and makes you hapless. And, doesn ’ t life seem to go a whole set politic when you ’ re not angry ?

14. Stick it out.

After years of studying both children and adults, psychologist Angela Duckworth found that one of the characteristics of successful individuals is having grit. During her TED spill Duckworth stated, “ Grit is passion and perseverance for very long-run goals. Grit is having stamina. Grit is sticking with your future, day in, day out, not barely for the week, not just for the month, but for years, and working truly hard to make that future a reality. Grit is living life like it ‘s a marathon, not a dash. ”

15. Live in the moment

You can ’ triiodothyronine change the past and you have no control of the future. Live in the moment and enjoy what ’ second in battlefront of you right here, right now. When you ’ ra interfering making excessively many plans, you ’ rhenium causing stress that prevents you from enjoying the salute.

16. Take care of yourself, then help others.

According to Mark Snyder, a psychologist and head of the Center for the Study of the Individual and Society at the University of Minnesota, “ People who volunteer tend to have higher self-esteem, psychological wellbeing, and happiness. ” additionally, helping others is beneficial for our health. But, how can you help others if you haven ’ metric ton taken caution of yourself first base ? Take care of your needs first and then begin to help others. Related: Richard Branson on Why Volunteer Work Is Important for Business Leaders

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