10 Sex Positions That’ll Help Your Partner Orgasm Every Time

For most people with a penis, it ’ s relatively simple to achieve orgasm. As the classic drollery Clerks excellently quipped, “ Insert somewhere close and preferably damp ; thrust ; repeat. ” But for people with a vulva to have an orgasm ? not ( always ) as easy. While pornography may have you think you need to be hung like a horse or motivation to plow like a air hammer in regulate for your partner to reach climax, that is far from the accuracy. A fortune of what you want to focus on is external ( the clitoris ) and within the first few inches of the vaginal duct, explains Ian Kerner, Ph.D., LMFT, sexual activity therapist, and author of She Comes First. “ The inaugural third base of the vaginal duct is most pleasure-prone as it is enmeshed in the clitoral structures, so interspersing slow shallow strokes with deeper strokes are bound for their pleasure, ” Kerner says. “ Additionally, some pressure against the cervix besides lights up the somatosensory cortex in the brain, along with clitoral and nipple foreplay. ” This means an ideal sex position to help your partner orgasm would include clitoral consistency, breast stimulation, and intermittent cervical contact. In dim-witted terms, make certain you can stimulate their clitoris ( using your fingers or a sex play works excessively ), have access to caress their breasts and pinch their nipples, and last, throw in some trench strokes american samoa well.

Simply having an interest in testing out new positions actually makes a big deviation in their pleasure and foreplay, explains Jen Landa, M.D., Chief Medical Officer of BodyLogicMD and generator of The Sex Drive Solution for Women. Showing that you care about their pleasure is itself a turn on. Armed with this cognition, and cognition is ( sexual ) world power, we ’ ve rounded up 10 positions that will help you perform like a pro in between the sheets .

1. All Access

sex positions for orgasm

Men’s Health

How it works: Kneel and straddle their leave leg while they ’ rhenium lying on their left slope. From here, they should bend their right branch around the right side of your waist—allowing wide access to their vagina. This position is an upgrade from standard missionary because this sets you up for deeper penetration and allows you to slow your roll .

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Kerner says, “ With your partner on their side, the cinch of your penis will be hitting and emphasizing their g-spot in unique ways, while besides allowing you to maintain a clitoral connection, which is frequently sacrificed in positions that emphasize g-spot foreplay. ” Spend some time exploring their body. This apparatus gives you complete access to their clitoris for manual foreplay. But don ’ thyroxine tactile property limited to entirely hands-on playfulness. Try withdrawing your penis and, while holding the cheat with your leave hand, rub the question against their clitoris. Start out soft and slow, then as you increase speed and pressure, reinsert once you ’ ve brought them to the brink of an orgasm .

2. Stand and Deliver

sex positions How it works : Stand at the edge of a bed while your partner lies back and raises their legs to their chest of drawers. Their knees are bent as if they ’ ra doing a “ bicycle ” exercise. Grab their ankles and enter them. You ’ ll want to start by thrusting slowly, as the deep penetration may be initially afflictive. Pro tip: Have them place their heels on your shoulders, which will open their hips so their labium press against you. This position is besides big for manual clitoral stimulation .

3. Spooning

sex positions How it works: You both lie on your sides facing the like direction with you behind your partner. Your collaborator bends their knees and pushes their rear back toward you for easier access to their vagina. Adjusting the tend of your bodies will vary the slant of introduction and avail with rock and pierce. Pro tip: From here you can reach around and play with their breasts. Depending on the slant, you can potentially stimulate their clitoris manually. This put allows for deep penetration and soundbox contact .

4. Legs on Shoulders

best sex positions for orgasm

Men’s Health

How it works: While they ’ re on their binding, have them drape their legs on your shoulders. The angle of their body should be roughly 90 degrees. This legs on shoulders move should be considered a staple, as it allows for deep vaginal penetration. If the standard G-Whiz international relations and security network ’ metric ton doing anything for them, try grabbing their butt and tilting their pelvis up, slightly toward you. As constantly, ask them what feels best ; a small pluck can be the difference between them not orgasming and orgasming within minutes. “ A great position for both clitoral and cervical stimulation arsenic well as eye-to-eye sexual love and attunement, ” Kerner adds. Pro tip: Wrap your arms behind their neck and upper bet on, lifting them up lightly. This not only helps them receive deeper penetration, but besides feels more acute, since it forces you both to look into each other ’ sulfur eyes .

5. Cowgirl

best sex positions for orgasm

Men’s Health

For extra stimulation: Use a clitoris sucker or vibrator on their clitoris. How it works: You ’ re lying down on your back. They straddle you with one leg on each side of your torso. There are numerous variations to cowgirl, and it ’ s worth figuring out with your partner which one works best for them. They may prefer to have their feet planted on both sides of you, so they ’ rhenium squatting on you as opposed to downright riding. They may like it when they lean back because it allows for deeper penetration. They may like when you do all the thrusting—but typically, what facilitates quicker orgasms is when they ’ re in control. They ’ re the one setting the footstep, how profoundly you penetrate, and which angles you hit. When they ’ re in control, they can give themselves everything they need to orgasm. “ It ’ randomness besides great for guys who come foremost, as you can still grind your penis against your partner as you ‘re losing your tumescence ( erection ), ” Kerner says. For more on the woman-on-top sex side, check this out :

6. Happy Baby Pose

best sex positions for orgasm

Men’s Health

How it works: They lie on their back with their leg bended and up in the air. Their legs are slightly past shoulder-length apart, and they ’ rhenium gripping the soles of their feet with their hands. If your partner is a yogi, they ’ re going to appreciate bringing their yoga exercise into the bedroom. And even if they ’ rhenium not into yoga, they ’ ll appreciate the orgasm you help give them. happy Baby Pose allows you to hit all their angles while they ’ re on their back. It ’ randomness besides an ideal position if you want to engage their clitoris excessively. With one hand you can stimulate their clitoris, and with your early free hand, you can hold onto them for accompaniment. Pro tip: Happy Baby Pose is besides an ideal put for anal sex, during which you can digitally penetrate their vagina and/or play with their clitoris. This content is imported from { embed-name }. You may be able to find the like content in another format, or you may be able to find more information, at their web site .

7. Child’s Pose

best sex positions for orgasm

Men’s Health

How it works: They sit on their heels and then lean forward. While remaining on their haunches, they extend their hands fore ; all the while, their back remains straight. Since we ’ re already incorporating yoga into our intimate repertory, let ’ s lecture about child ’ mho pose. First off, if they have a bad back, this position is capital since it elongates their back muscles. even if they don ’ thyroxine have spinal column annoyance, this position is truly relaxing. That ’ second why it ’ s much the neutral model during yoga, when you need a rupture from doing other, more strenuous poses. When they ’ ra relax during sexual activity, they ’ re more likely to have an orgasm. That ’ s not to say you can ’ thyroxine go hard in this side, you can and should if that ’ s what they like, but this position is ideal for both rest and bass penetration. Pro tip: Have them grip the bed human body for constancy, so you can penetrate hard and deep .

8. The Standing Dragon

best sex positions for orgasm

Men’s Health

How it works : Position them on the border of the bed, posing on all fours. As you stand behind them, have them arch their spinal column so it lifts their butt up. With your legs outside of theirs, use your thighs to squeeze their knees together, which tightens their vagina around your penis. “ It ‘s the squash of the knees together that will provide enjoyable clash against your penis and stimulation of the vestibular bulb that are partially of the clitoris and crusade against the vagina at the entrance, ” Kerner says. This position is ideal for G-spot stimulation and besides gives you a great view of their curves .

9. Flatiron

best sex positions for orgasm

Men’s Health

How it works: Have them lie face down on the bed with their knees slightly bent and hips slenderly raised. For comfort, and to increase the slant of their hips, you can suggest placing a pillow under their lower ab. From here, enter them from behind and keep your weight off of them by propping yourself up with your arms. This position creates a cozy fit—which intensifies their pleasure by making you feel larger to them. “ This is a bang-up position for increasing your friction, achieving full penetration, while besides stimulating their g-spot, ” Kerner says. Pro tip: You ’ ll last longer in this position if you switch to shallower thrusts and deeper breaths .

10. Double the Pleasure

best sex positions for orgasm

Men’s Health

How it works: Lie on your back and bend one of your legs, keeping the other outstretched. Have them straddle the raised leg with a second joint on either side and then lower themselves onto your member so that their back is facing you. From here, they should hold your stifle and use it for subscribe as they rock up and down. “ This stead is capital because it ‘s a set like the change by reversal cowgirl, but with a twist, ” says Landa. Raising your stifle allows them to rub against your thigh—which produces optimum clitoral stimulation, she adds .
Madeline Haller
I ’ m the social media editor program for Cosmopolitan.com, ampere well as a self-proclaimed technical on Internet cats ( tough caper, but hey, person has to do it ) .
Zachary Zane
Zachary Zane is a Brooklyn-based writer, speaker, and activist whose knead focuses on life style, sex, and acculturation. He was once the digital consort editor at OUT Magazine and presently has a curious cannabis column, Puff Puff YASS, at Civilized .
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