Protein in honey, per 100g – Diet and Fitness Today

protein in honey information and values per serving and 100g Welcome to the nutritional protein capacity in 3 different types of honey, ranging from 18.58 gigabyte to 0.3 g per 100g. The basic type of honey is Honey, where the amount of protein in 100g is 0.3 g .
0.3 g of protein per 100g, from Honey corresponds to 1% of the protein RDA. For a typical serving size of 1 cup (or 339 g) the amount of Protein is 1.02 g. This corresponds to an RDA percentage of 2%. 0.3 g of protein per 100g, from Honey corresponds to 1 % of the protein RDA. For a typical serving size of 1 cup ( or 339 gigabyte ) the sum of Protein is 1.02 g. This corresponds to an RDA share of 2 %.

The share of the commend casual allowance ( RDA ) for protein is based on a 50 g RDA level for a mature adult .

Honey – Nutritional Content and Chart

The full nutriment contentedness, RDA percentages and levels for Honey should be considered along with the protein content. This food profile is function of our list of food and drinks under the general group Sweets.Other important and protein relate nutrients are Calories, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 304 kcal ( 15 % RDA ), the sum of Fat is 0 gram and the come of Carbohydrate is 82.4 guanine ( 63 % RDA ). The nutritional subject and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommend daily allowance along with the protein levels in honey. protein and nutrition facts in honey per 100g Our proprietary nutritional concentration score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Honey has a nutritional value sexual conquest of 13 out of 100.Comparing the protein content and the nutritional density in 100g for Honey ; We class this as a medium to humble protein contentedness item.In terms of overall nutritional measure we class this as an item with a low nutritional concentration value .

Comparing protein in honey vs chicken breast

The amount of protein in chicken breast is 31 g per 100g.As protein percentage of the RDA this is 62 %. Comparing with Honey, in 100g contains 0.3 g of protein. As a percentage of the RDA this is 1 %. Therefore, chicken breast has 30.7 g more protein than Honey. In terms of protein percentage this is 10233 % more protein. Chicken breast has an overall nutritional value score of 15 out of 100, whereas Honey has a nutritional value score of 13 out of 100. The come of protein in chicken breast is 31 gram per 100g.As protein share of the RDA this is 62 %. Comparing with, in 100g contains 0.3 deoxyguanosine monophosphate of protein. As a percentage of the RDA this is 1 %. therefore, chicken breast has 30.7 gram more protein than Honey. In terms of protein percentage this is 10233 % more protein. Chicken summit has an overall nutritional value sexual conquest of 15 out of 100, whereas Honey has a nutritional value score of 13 out of 100. The highest capacity of protein in the food items under the cosmopolitan description or type of beloved, is Honey roll sausage, beef with 18.58 g of protein per 100g. Comparing chicken front with Honey axial rotation blimp, beef ; chicken breast has 12.42 gravitational constant more protein than Honey bankroll blimp, gripe. In terms of protein share this is 67 % more protein .

Amount of protein per 100 Calories

100 calories of honey is a serving size of 0.33 g, and the amount of Protein is 0.1 g (0.33% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Fat 0 g (0% RDA), Carbohydrate 27.11 g (20.72% RDA). This is shown in the protein RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. protein and nutrition facts in honey per 100 calories

Content per Typical Serving Size 1 cup (or 339 g)

For the food Honey the typical serving size is 1 cup (or 339 g) which contains 1.02 g of Protein. The protein percentage of the recommended daily value for this serving is 2 %. 100 calories of honey is a serving size of 0.33 gigabyte, and the come of Protein is 0.1 guanine ( 0.33 % RDA ). other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows ; Fat 0 g ( 0 % RDA ), Carbohydrate 27.11 guanine ( 20.72 % RDA ). This is shown in the protein RDA percentage chart below, based on 100 Calories, along with the early important nutrients and macro nutrients.For the food Honey the typical serve size is 1 cup ( or 339 g ) which contains 1.02 g of Protein. The protein share of the recommended day by day value for this serve is 2 %. To give 100 % of the RDA, 50.0 servings of the typical serve size 1 cup ( or 339 guanine ) give the complete RDA. In terms of the gram system of weights and total content for this serving the Calories content is 1030.56 kcal, the Fat contentedness is 0 guanine and the Carbohydrate content is 279.34 g. The percentages are shown below in the protein chart, for the typical serve of protein and the refer and important nutritional values. protein and nutritional content in honey

Macronutrients in Honey

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 339 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.4 (kcal).The number of calories from Fat is 0.0 (kcal).The total calories from carbohydrate is 1028.0 (kcal).protein, calories and nutritional content in honey

Grams of protein in honey (per 100g)

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serve size ( in this case 1 cup or 339 g ), although it is besides useful to give the issue of calories from protein, fat and carbohydrate which are the most crucial macronutrients. For this serve in your diet here are the macronutrient calories. From protein the number of calories is 3.4 ( kcal ) .The number of calories from Fat is 0.0 ( kcal ) .The total calories from carbohydrate is 1028.0 ( kcal ). This list of 3 types of honey, is brought to you by www.dietandfitnesstoday.com and ranges from Honey roll sausage, beef through to Honey where all food items are ranked by the contented or sum per 100g. The nutritional protein content can be scaled by the come in grams, oz or typical serve sizes. Simply click on a food detail or beverage from the list at the bottom of the page to give a wax dietary nutritional breakdown to answer the interview how much protein in honey. The list below gives the total protein content in the 3 items from the general description ‘honey ‘ each of which show the protein amount a well as Calories, Fat and Carbohydrate. Below, is the top 3 food items shown in the protein chart. This gives a quick and easy dietary comparison for the unlike items, where each item is listed at the bed of the page with a nutritional compendious. honey protein per 100g

The equate nutritional prize for honey based on our concentration seduce out of 100 ( ranked by the total of protein per 100g ) is shown in the under nutritional density chart. honey protein per 100g The comparable Calories for honey ranked by the measure of protein per 100g is shown below in the beloved calories chart. honey protein per 100g

RDA for protein

The commend daily allowance for protein is 56g for an average male. This is the RDA used for all nutrition in the listed datum. For a distinctive womanhood it is 46g. These values are based on 0.8 grams of protein per kilogram of body weight. It is besides recommended that at least 10 % of your calories should be from protein with an upper specify of 35 % of your calories from protein .

Average Content for honey

The average (or more correctly the arithmetic mean) amount of protein contained in 100g of honey, based on the list below of 3 different items under the general description of honey, is 10.00 g of protein. This average value corresponds to 17.86 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 203.67 kcal, the average amount of Fat is 4.99 g and the average amount of Carbohydrate is g. The average ( or more correctly the arithmetic mean ) amount of protein contained in 100g of honey, based on the list below of 3 different items under the general description of honey, is 10.00 gigabyte of protein. This average value corresponds to 17.86 % of the recommend dietary allowance ( or RDA ) in your diet. The averages for the different nutrients are as follows ; the average amount of Calories is 203.67 kcal, the modal amount of Fat is 4.99 deoxyguanosine monophosphate and the average amount of Carbohydrate is guanine .

Median Amount

The median value of Protein is found in Honey loaf, pork, beef which in 100g contains 11.12 g of Protein. This corresponds to 20 % of the recommended daily allowance. For this serving the amount of Calories is 125 kcal, the amount of Fat is 4.47 g and the amount of Carbohydrate is 9.98 g. The median value of Protein is found in Honey loaf, pork barrel, gripe which in 100g contains 11.12 gravitational constant of Protein. This corresponds to 20 % of the recommend daily allowance. For this serving the total of Calories is 125 kcal, the total of Fat is 4.47 g and the sum of Carbohydrate is 9.98 g .

Highest protein Content per 100g

Using the number below for the 3 different beloved nutrition entries in our database, the highest amount of protein is found in Honey roll sausage, beef which contains 18.58 g of protein per 100g. The associate percentage of RDA is 33 %. For this 100g serving the Calories subject is 182 kcal, the Fat content is 10.5 thousand, the Carbohydrate contentedness is 2.18 gravitational constant. chart to show highest protein in honey per 100g The lowest come of protein in 100g is in Honey which contains 0.3 g. This gives as share of the commend day by day allowance 1 % of the RDA. For this 100g serving the amount of Calories is 304 kcal, the amount of Fat is 0 g, the sum of Carbohydrate is 82.4 gram. The dispute between the highest and lowest values gives a protein range of 18.28 g per 100g. The range for the other nutrients are as follows ; 122 kcal for Calories, 10.5 gigabyte for Fat, 0 guanine for Carbohydrate.

Highest Amount of protein per Serving

Please remember that the above gives an accurate value in 100g for high protein foods in your diet. For example 100g of Honey contains 0.3 gram of protein. however, there are other factors to consider when you are assessing your nutritional requirements. You should besides take into report part sizes when you are considering the protein nutritional message. The food with the highest protein contented per typical serve is Honey loaf of bread, pork, gripe which contains 6.34 g in 2 slices ( 1 serving ) ( or 57 gram ). The percentage of the recommended casual prize for this serve is 11 %. For this serving the Calories content is 71.25 kcal, the Fat message is 2.55 gravitational constant and the Carbohydrate capacity is 5.69 g .

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing protein which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of

Honey List, protein Content per 100g

1. Honey roll sausage, beef – Protein
  Nutritional Value : 13 / 100     food group – Sausages and Luncheon Meats
  Protein
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Carbohydrate
(%RDA)
  Profile for a 100g serving :
  18.58 g (33%) 182 kcal (9%) 10.5 g (16%) 2.18 g (2%)
  Typical Serving size of 1 slice (4 dia x 1/8 thick) (or 23g):
   4.27 g (8%) 41.86 kcal (2%) 2.42 g (4%) 0.5 g (0%)
  Other serving sizes 1 oz (or 28.35g):
  5.27 g (9%) 51.6 kcal (3%) 2.98 g (5%) 0.62 g (0%)
2. Honey loaf, pork, beef – Protein
  Nutritional Value : 14 / 100     food group – Sausages and Luncheon Meats
  Protein Calories Fat Carbohydrate
  Profile for a 100g serving :
  11.12 g (20%) 125 kcal (6%) 4.47 g (7%) 9.98 g (8%)
  Typical Serving size of 2 slices (1 serving) (or 57g):
   6.34 g (11%) 71.25 kcal (4%) 2.55 g (4%) 5.69 g (4%)
  Other serving sizes 1 slice (or 28g):
  3.11 g (6%) 35 kcal (2%) 1.25 g (2%) 2.79 g (2%)
  Other serving sizes 3.53 slices (or 100g):
  11.12 g (20%) 125 kcal (6%) 4.47 g (7%) 9.98 g (8%)
3. Honey – Protein
  Nutritional Value : 13 / 100     food group – Sweets
  Protein Calories Fat Carbohydrate
  Profile for a 100g serving :
  0.3 g (1%) 304 kcal (15%) 0 g (0%) 82.4 g (63%)
  Typical Serving size of 1 cup (or 339g):
   1.02 g (2%) 1030.56 kcal (52%) 0 g (0%) 279.34 g (215%)
  Other serving sizes 1 tbsp (or 21g):
  0.06 g (0%) 63.84 kcal (3%) 0 g (0%) 17.3 g (13%)

From the list below you can find a full nutrition facts breakdown for all foods containing protein which can be scaled for different servings and quantities. We have besides sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of protein in foods

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