Trending – Potato Protein
In our last post, we looked at soy proteins used in artificial meats. however, there are more than one or two vegetable-based proteins used to create synthetic kernel products. In this position, we take a look at potato protein .
What is potato protein?
While solid potatoes are not typically noted for their protein-rich properties, like other vegetable proteins on the market, such as pea protein isolate and soy proteins, potatoes can offer us a powerful protein punch.
Potatoes come in many varieties, and we value different potatoes for their unique qualities. Potatoes typically used to make potato protein are called starch potatoes. Starch potatoes provide the ideal characteristics needed to produce the liquid required to make potato protein ( 1 ).
How do manufacturers make potato protein?
After removing potato starch, manufacturers are left with what ’ mho called potato fruit juice ( PFJ ), a liquid ( 1 ).
then the PFJ is dried using one of a few drying methods such as spray dry at specific temperatures, vacuum freeze dry, fluid-bed dry, atmospherically freeze-drying, or another action ( 1, 2 ).
The dry process will produce a intersection, sometimes a powderize and manufacturers will use it in products.
If the potato protein powder international relations and security network ’ t the right consistency for human foods, manufacturers can much use it in livestock feeds.
Is potato protein healthy?
Potato protein contains many all-important amino acids we need to thrive. It has a high biological value and high protein digestibility corrected amino acid score, meaning we can absorb and use a lot of the protein and amino acids ( 1 ).
Our ability to absorb the protein from the potato protein is in the same range as high-end animal proteins ( 1 ).
Preliminary research suggests that potato protein can evening help build and maintain muscle mass ( 1 ).
Where can I find it?
You will find this component in many gluten-free and vegetarian/vegan dishes, such as gluten-free bake goods and vegan egg white substitutes, vitamin a well as alternate meats and tied protein shakes.
It ’ s besides added to livestock feeds to boost protein contented.
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What makes it different than other vegetable proteins?
Some potato proteins have foaming properties that make them a electric potential successor for egg white. Manufacturers can besides use them as an emulsifier in products like salad dressings ( 1 ).
Potato proteins may have gelatin properties that could be used to replace animal-based gelatins. however, more research is needed before it will replace gelatins ( 1 ).
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Is it safe?
Potato allergies are rare and potato protein shows the lowest allergenicity incidences of both vegetable and animal proteins ( 1 ). however, if you have a potato allergy, you should not consume potato protein as the allergen is still stage.
Potato protein is considered a GRAS ingredient by the FDA and is safe for regular consumption ( 1 ).
What else should I know?
While it ’ s still a recess grocery store, you should be mindful of potato proteins sold as dietary supplements. many supplements such as protein powder sold online or from indie brands are not regulated or tested for honor standards, meaning you may not receive the advertise product ( 1 ).
The U.S. FDA can not recall an load intersection if they are not informed about the return, so if you are purchasing potato protein powders, make surely it is from a reputable ship’s company or seller ( 1 ).
The good news.
In the character of the potato, we ’ ve found a way to use a basic ingredient in an advanced way that adds another valuable plant-based protein source to the many alternative foods we ’ re creating .