1. Sideways Straddle
How to do it: With your partner on their back with one knee bent, you want to straddle the bend knee while facing away from them. From here, lower yourself onto them and start grinding against them.
Why it’s better than you’d expect: There ’ s a reason why the sideways straddle is on the number for the best sex positions for the female orgasm : “ It ’ randomness bang-up for clitoral friction, ” says O ’ Reilly. “ evening squeezing their second joint between your thighs can be enjoyable and it goes back to a cardinal urge — hunch and grind. ”
2. The Three-Legged Dog
How to do it: For this one, I ’ thousand going to suggest you find yourself a wall or something else that will give you the necessity confirm you need therefore you don ’ metric ton drop over. ( then again, if you and your spouse have impeccable balance, feel rid to ignore this suggestion. ) While standing and facing each other, have your partner lift one of your legs and either hold it with their hand or proportion it in the criminal of their arm. With your branch up, you can be well penetrated from this slant. Why it’s better than you’d expect: There ’ s something truly cardinal about having arouse while standing up, because once you ’ re able to do so without falling over, you can do it anywhere. O ’ Reilly adds, “ This one besides allows for some side-to-side clitoral friction, and you can enjoy the affair and volume of eye reach. ”
3. Side By Side
How to do it: For this placement, you want to both be lying on your side, facing each early. As you pull in close to them, inch your room up a bit so your pelvis is a fiddling higher than your partner ‘s. adjacent, lift your top leg to allow them to enter you. From hera, you can wrap your stage around their waist to pull them in close to you. Why it’s better than you’d expect: When it comes to sideways arouse, a distribute of people think of the smooch position because it ’ randomness great for G-spot stimulation. With this version of sideways sex, you ’ rhenium facing each other so you get the familiarity divisor. “ In this position, you can enjoy the pleasure of full-body contact, then make certain to explore all of your erogenous zones if you have a excess handwriting or two, ” says O ’ Reilly .
4. The Bridge
How to do it: Starting in missionary for this one is the best room to get it going. But alternatively of fair lying flat, your partner, while on their knees, grabs your hips up so they meet their hips as they enter you. Your back should be arched a bit, with your feet apartment on the floor. Why it’s better than you’d expect: This position provides both leverage for them to thrust profoundly, along with you being in control of how you want to rub your clitoris against them for stimulation. It ’ s basically a team campaign and one that results in each person in truth enjoying themselves. Tip from O ’ Reilly : “ Don ’ t feel like you have to engage your core — prop pillows beneath your back so you can relax and enjoy. ”
5. The Cross
How to do it: With your partner on their side and confront you, swing your body around so you ’ re perpendicular to them, making a crabbed. From there, you can ease your torso toward them until they ’ re inside you. If it sounds confuse, remember of it as if you ’ rhenium sitting on your partner ’ south lap — lying down. With your legs over their hips, you can both gyrate until you have a place that feels effective — it may take a bantam bit of maneuvering before you nail the right position for this one.
Why it’s better than you’d expect: “ This is a playfulness position to allow your hands to wander, ” says O ’ Reilly. “ Touch yourself, reach for a vibration, add some lubricate. crimp, research, tickle, tracing, scratch, and tune into the sensations alternatively of counting positions or orgasms. ” A lot of positions require work, but this one is all about lying down with your collaborator and good enjoying sexual activity in a relax way .
6. X Marks The Spot
How to do it: Because you ’ ll be lying down and your partner will be standing, you ’ re going to need to find a surface where both your pelvises are at the same stature — most likely a bed or kitchen board will do the trick. While lying down, lift your legs straight up, then cross them at either your knees or ankles — whatever is most comfortable — and have your partner record you while holding your legs for support and leverage. Why it’s better than you’d expect: “ Crossing your legs can stimulate respective hot spots depending on how mean you squeeze, ” explains O ’ Reilly. “ You might feel press against the hood and head of your clitoris or your labium. You may besides feel a tight grip along the penis or strap-on, and it may allow for more clitoral rubbing. ” Bonus : When you cross your legs, you ’ re tightening up the muscles in your vagina, making this a perfective status for partners with smaller penises .
How to do it: With your partner sitting crossed-legged, straddle them and lower yourself onto their lap. From here, wrap your legs and arms around them tightly while wiggling your hips a bit. once everything is good to go, you can either bounce a bit or grind in circles against your spouse, depending on what ace you prefer. Why it’s better than you’d expect: This put is superintendent intimate — you ’ re not precisely wholly wrapped around each other, but you ’ rhenium facing each other, besides, which means lots of kisses and a boatload of eye contact. “ I always say that the best sex position is the one that feels more comfortable at the time, ” says Jess .
8. The Snake
How to do it: Lie on your abdomen while your spouse enters from behind. Why it’s better than you’d expect: O ’ Reilly says : “ This is capital position for rubbing and grinding against the mattress or your hand — or a play — below. many people learn to orgasm lying on their stomach, so let your cardinal movements take over while you just add a collaborator into the mix. ”
9. Coital Alignment Technique (CAT)
How to do it: Missionary, but the bottom collaborator slides down a few inches so they can grind against their partner ’ second pelvis : Shuffle down and grind against their pelvis, or slide your hand in between as you squeeze your legs ( some people like to point their toes ) and grind up with every thrust. Why it’s better than you’d expect: “ The combination of penetration, grinding and squeezing — and releasing — can lead to brawny orgasms, ” says O ’ Reilly.
source interviewed : Sexologist Jess O ’ Reilly, host of the sex With Dr. Jess podcast This article was originally published on Aug. 1, 2016