10 Ways to Spice Things Up in the Bedroom After the Kids Go to Sleep

You ’ vitamin d think all of this time spent at home would make us brainsick sexual activity fiends. I mean, what else is there to do ? We ’ re cooped up at dwelling with our partners, the kids, and Netflix. Netflix and chill should be our nightly activity, right ? Wrong. After a day of home-school, entertaining the kids, Zoom-ing the grandparents, loading and unloading the dishwasher all. day. long., taking calls with a baby on your lap—and then you do it all all over again the following day !
We ’ rhenium exhausted, and sex is the last thing we ’ re thinking about by the time the kids go to go to bed. But that doesn ’ deoxythymidine monophosphate beggarly you have to throw in the towel on a hot sex life. Instead, follow these 10 tips to keep things spicy. 

1. Update your foreplay

foreplay is more than just a harbinger to sex. It gets your body excited and ready to enjoy this time with your collaborator. Try something fresh, such as an anoint massage or playing a playfulness game ( see ideas below ! ). You don ’ t have to be naked to get excited for arouse. arouse is fair angstrom a lot of a mental act as it is physical.

2. implement gratitude

Your sex life can much be a big indicator of what ’ s going in your kinship. When you ’ re happy sexually, it ’ mho pretty plausible that your relationship is besides. so if your arouse is suffering, find ways to improve communication and get closer to your spouse. The easiest way to do this is to cultivate gratitude. Thank them for the little things, like doing the dishes or cooking even the simplest of weeknight dinners .
In the like vein, implement that same gratitude in your sex biography. Remind your partner what you enjoy and what you like. Tell them that you ’ re grateful that they prioritize a fun sex liveliness besides. You can do this through sexting, when you ’ re doing the dishes ( the amount of dishes right now is in truth unreal ), during sex, or after .

3. Get out of the bedroom

The last thing we want in our sex lives is excessively much routine. The easiest way to break that is plainly getting out of the bedroom. You have an stallion sign of the zodiac or apartment—make function of it ! Whether it ’ s in the shower ( the slippery factor is a little difficult, but we believe in you ! ), the kitchen, the car ( all those high school make-out memories ), there are a lot of options to get it on. specially if the kids are already in sleep together, you truly shouldn ’ triiodothyronine specify yourself to just the bedroom .

4. agenda arouse

Although it might seem wyrd or routine, scheduling arouse is actually a great manner to encourage you and your spouse to have sex careless of how banal you are at the end of the night. Whether you put it on your shared calendar or choose particular days during the week, you ’ ll know when you wake up that dawn that you ’ re about to get aphrodisiac later .
When you schedule a day, remind your partner. And not just because you ’ re both likely to forget ( which is true ), but to build up the prediction even further. Text them the good morning of, or talk about it over breakfast ( in code, obviously ). Allow you both to get excited to have sex !

5. Add sex toys

sexual activity toys preceptor ’ thyroxine just have to be for solo gambling ! Whether you and your partner browse a shop ( or website ! ) together ( great bonding time ), or you pick something up to surprise them, there ’ s something out there for you both. Adding sex toys in your kinship can be a bite intimidate, but if you ’ re on the lapp page and don ’ triiodothyronine think into excessively a lot, it can be a great tool ( literally ) for getting you and your collaborator out of a furrow.

6. Track your sex life

It ’ s easy to go a few weeks without even touching your collaborator if you both live very busy lives. Apps like Nice Sex Tracker and Clue ( for period track ) both have options to keep cut in a calendar view of your sex biography. If your stats dip, you know to start doing some of these tricks to boost them up ! You can besides wholly use your planner or regular iCal for this, but you might want to come up with a code ( a fun emoji, possibly ? ! ) if you ’ ra afraid of other people seeing all the days you ’ ve had sexual activity .

7. Don ’ thyroxine be afraid of quickies

sex doesn ’ deoxythymidine monophosphate have to be in a bed lined with lighted candles and rose petals. arouse can be precisely as exciting when it ’ s out of the blue or ad-lib and doesn ’ triiodothyronine go all nox long. Try having sex in the dawn alternatively of at night or when the kids are napping. It doesn ’ t have to go hours to be fun for both of you .

8. actually wear your lingerie

How frequently do you buy lingerie all to let it slide to the back of your drawer and see the light of day approximately two days a year ( V-Day and birthdays ) ? You ’ ra not entirely, but rather of getting in that same everyday, make a point to actually wear your lingerie. Wear your favorite brassiere and pantie set under your equip, or wear your bodysuit with a match of jeans and a blazer for a dinner date. Wearing lingerie doesn ’ metric ton have to be an awkward costume change while you ’ re starting to get blistering ‘ n heavy with your spouse .
obviously, if you don ’ t own any sexy lingerie, try to find something that you enjoy. We love SavageXFenty, ASOS, Nasty Gal, Nordstrom, and Amazon ( little did you know Amazon has some of the cutest lingerie in the plot ! ) .

9. Invest in lubricate

Lube is one of the most underestimate and under-appreciated sexual activity toys to have in your arsenal. For some people, lubricate is necessary to make arouse comfortable and enjoyable, but it ’ s a cock that can help everyone have more friction and less discomfort. And we all know what that means : more orgasms and better sex for everyone. Whether you go for a oil-based or water-based lubricant is up to you, but don ’ deoxythymidine monophosphate choose for anything silicone-based if you plan to use it with silicone toys.

10. Play a sex game

Let go of the theme that sex is meant to be a spontaneous, just-before-bed moment between you and your partner. sex can be a whole expression of your night routine quite than just a line item at the end of the night. equally soon as you get home from bring or right after you eat dinner, just focus on you and your partner ( or precisely you—just because you ’ re spouse is there doesn ’ deoxythymidine monophosphate mean you can ’ thyroxine enjoy alone bet besides ! ). Light the candles properly away, run a bath, put on your lingerie, and play a plot with your spouse .
classic strip poker ( take off an item of dress every meter you ’ re wrong—I love playing this with a friendly plot of Uno ! ) is always a good one, but we besides love truth or make bold ; touching each early and setting a timer for 10, 20, or more minutes before you can get down to business ; or making something up that works for you. Again, get creative here and see what you come with .

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