How to Do The Coital Alignment Technique (CAT) Sex Position

If you ‘ve been watching Netflix ‘s Sex/Life, you might have stumbled upon the scene where Billie tries to instruct her conserve, Cooper, on the “ coital conjunction technique, ” a.k.a. CAT. unfortunately, Cooper has no estimate what he ’ s doing, and rather of orgasmic bliss, all Billie feels is frustration. many of us have been a Cooper at some point in our lives, thinking penetrative sexual activity alone is adequate to get your collaborator there. The topic is, your collaborator may not be able to orgasm through sexual intercourse alone. In fact, studies indicate that only about 20 % of vulva owners can orgasm from typical P-in-V sexual intercourse ; the rest require some shape of clitoral foreplay to climax. Problem is, “ Most sex positions fail to provide clitoral stimulation given the distance between the clitoris and the vaginal capture, ” explains Ian Kerner, Ph.D., LMFT, sex therapist, and generator of She Comes First. This is where the coital conjunction proficiency ( CAT ) sex position, comes in handy. The coital alliance proficiency is a sex position that helps stimulate the external parcel of the clitoris during P-in-V sex ; the focus is less on thrusting and more on grind. “ Psychotherapist Edward Eichel developed the proficiency in the 1980s in an feat to close the orgasm gap, ” Kerner explains. here ‘s everything you need to know about how to do it—so both you and your partner can get off.

How to Do the Coital Alignment Technique (CAT) Sex Position

In this position, the collaborator with a vulva should lie on their back with their legs well spread, as they would in missionary position. On top of them, the person doing the penetrate should raise themselves on their arms with their shoulders high and their back arched. “ In yoga, the position would be very like to the up facing andiron position, ” Kerner explains .

mvp and men's health logo
Gain exclusive access to the best sex tips, relationship advice, and more with our premium membership program.

Men’s Health

The samara is for the penetrate partner to shift ahead, so their penis or dildo is pressed against their partner ‘s pelvis pointing down, quite than astir. This way, they rub against their partner ‘s external clitoris on their way to entering the vagina. “ The clitoris is being stimulated by the top ( dorsal side ) of the penis and profit from the press and friction of the erect motion, ” Kerner explains. Remember, the concenter here international relations and security network ’ metric ton on thrusting. This is not a placement for deep penetration. “ A lot of the time, the male collaborator international relations and security network ’ triiodothyronine inserting much more than the head of his penis, ” Kerner says. here ‘s what the CAT side looks like :g spot sex positions


It might take some adjust to find the accurate angles that feel good for you and your spouse. It might be helpful to put a pillow underneath your partner ’ second back—this will help them angle their pelvis up, allowing the top side of your penis to stimulate their clitoris more directly. “ Often, the partner with the vagina will wrap their legs around their spouse ‘s shank, helping to create the seal between pelvises and allowing partners to get in synchronize in a rock apparent motion, ” Kerner adds .

Are there any drawbacks to the CAT sex position?

well, the foremost is that it can be challenging to get the alignment correct. But the early biggest drawback is that the penetrate partner wo n’t get their thick penetration pay back, if that ‘s something they ‘re after. Some people find a penis might find it hard to reach climax in this put. That said, if you ’ re person who struggles with premature ejaculation, then this position might help you last longer in bed .
Zachary Zane
Zachary Zane is a Brooklyn-based writer, speaker, and militant whose work focuses on life style, sex, culture, and entertainment .
This subject is created and maintained by a third party, and imported onto this page to help users provide their e-mail addresses. You may be able to find more information about this and like content at

beginning :
Category : Sex Tips

Leave a Reply

Your email address will not be published.