The properties of honey – MAES HONEY

Honey is a very complete food, rich people in vitamins and nutrients, and it has many properties and benefits, which have been wide known and used throughout history. frankincense, the properties of beloved are identical numerous .
The truth is that this natural bait has numerous properties, ranging from relieving sore throat, to healing wounds or burns. future, we show you what they are .

What are the properties of honey?

Antibacterial potential

Honey has numerous antibacterial properties. This is due to the inhibins present in it ; which together with glucose oxidase, give it broad bactericidal properties. These help protect the torso against dislodge radicals .
free radicals are responsible for premature ripening of the hide ; arsenic well as the growth of chronic or heart diseases.

Strong antioxidant

Another of the properties of honey is related to the antioxidant effects it has. In this way, it works as a dietary supplement, preventing the development of heart diseases or the immune system. In summation, honey has anti-inflammatory properties and helps improve eye health .
properties of honey

Antiseptic and anti-inflammatory

Throughout history, honey has been used to heal infect wounds and small burns. This is because honey has incredible antiseptic properties that limit the chances of infection in open wounds or burns .
To do this, it is merely applied on the skin combined with some herbs. In this room, it is potential to treat sunburns, reduce clamber blemishes and treat infect wounds .
On the early hand, honey can besides be used to reduce muscle excitement. To do this, merely apply directly to the muscle and massage. not only will this reduce the swell, but it will besides help relieve annoyance from it .

Favors digestion

By combining honey with other natural products, such as lemon juice or cinnamon, it is besides possible to promote the bodily process of the digestive system. In this way, the pulmonary tuberculosis of honey facilitates the metamorphosis of food, helps to relieve digest sourness and even favors proper intestinal transit .
frankincense, honey is used to alleviate diverse abdomen ailments, such as stomach thickness or constipation.

properties of honey

Relieves cough and sore throat

The truth is that among the properties of honey is besides the relief of coughs and afflictive throats. Simply add a teaspoon of honey to a lemon tea to fight a cold. In fact, it is vitamin a effective a redress as the cough medications themselves .
That is why it is widely used specially with children to help relieve sore throats and fight colds. besides, unlike cough medicines, honey has no side effects and helps children rest good ; so parents can be much calm .

Hydration

The moisture present in honey influences not entirely its texture, flavor or color ; but it can besides be used to provide moisture to our body. In this way, honey is widely used for its properties to moisten hair .

Other properties of honey

apart from the previously mentioned properties, beloved has early benefits, among which we find the improvement of sleep, the relief of stress and even the reduction of tire .
In addition, beloved is besides used to reduce pain in young children with tooth, improve memory problems and even regulate blood boodle or regale asthma .
properties of honey

The composition of honey

Honey is chiefly composed of sugars ( 78-80 % ), of which 38 % match to fructose and 31 % to glucose. The remaining percentage corresponds to sucrose, maltose and early alike compounds.

apart from sugars, honey has early elements that influence its incredible properties :

  • Amino acids: in honey we can find a wide variety of free amino acids. The presence of polina from bees stands out; although we can also find aspartic, glutamic, alin or arginine, among others.
  • Proteins: The percentage of proteins is almost nil, since it is around 0.26%.
  • Minerals: Depending on the variety of honey with which we find ourselves, the minerals present in it vary. However, there are minerals such as zinc, magnesium or potassium, which are present in all variables of honey.
  • Vitamins: Among the properties of honey, its high number of vitamins stands out, which without actually covering daily needs, are highly assimilable. Thus, we find Vitamin A, Vitamin B1, Vitamin B2, vitamin B3, Vitamin B5, vitamin B6, Vitamin B8 – Vitamin B9, Vitamin C, Vitamin D or Vitamin K.
  • Enzymes: Within honey, we can also find enzymes such as amylase A and B or Glucose Oxidase.

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Category : Health

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