Nutrition Books for Kids to Teach Healthy Eating, as Chosen by Educators

Of course we want to teach our students about the importance of fueling their grow, play, learning bodies with healthy food. When kids learn about good nutrition and develop incontrovertible attitudes about feed, it goes a long means toward lifelong health. Plus, kids deserve to learn about how estimable healthy consume can feel—and taste ! From trying new foods to learning to cook to understanding food allergies, and of path, eating those veggies, here are some of our favorite picture books about nutriment and healthy eating habits to share with kids .
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1. Rah, Rah, Radishes: A Vegetable Chant by April Pulley Sayre

Book cover for Rah Rah Radishes: A Vegetable Chant

This photographic celebration of vegetables shows them at their identical best. It ’ s one of our favorite catchy ( not teach-y ) nutrition books to plowshare with small kids to kick off a healthy consume or implant unit. besides, check out Go, Go, Grapes : A Fruit Chant to get everyone equitable as excited about fruit !

2. Summer Supper by Rubin Pfeffer

Book cover for Summer Supper
This alliterative story tells the field-to-table fib of a healthy, seasonal worker meal. It ’ second capital for getting kids thinking about where their food comes from and talking about their own family food traditions .

3. Maurice the Unbeastly by Amy Dixon

Book cover for Maurice the Unbeastly example of nutrition books for kids
Maurice may be an unusually gentle monster, but he ’ sulfur determined to be himself. That includes firm preferring green veggies to traditional freak fare. For kids with a negative attitude about vegetables, Maurice shows that boodle is most decidedly cool .

4. Gregory, the Terrible Eater by Mitchell Sharmat

Book cover for Gregory the Terrible Eater example of nutrition books for kids
Gregory loves fruits, vegetables, eggs, and fish, rather than the distinctive butt fare of tires, cans, and t-shirts. Kids will find it hilarious that Gregory ’ s parents don ’ thyroxine want him to eat his fruits and veggies and alternatively want him to eat methamphetamine. rather of being told what ’ s healthy, the kids will be pointing it out themselves in this book of silly function reversals .

5. I Will Never Not Ever Eat a Tomato (Charlie and Lola)  by Lauren Child

Book cover for I Never Not Ever Will Eat a Tomato
Lola won ’ thyroxine eat goodly foods until her buddy creatively renames them, calling carrots “ Orange Twiglets from Jupiter, ” and mashed potatoes “ Pointy Peaks of Mount Fuji. ” After reading, have your students come up with early creative fun names for normally disliked foods or write a floor about a time they ate something modern and were surprised by its taste .

6. How Did That Get In My Lunchbox?: The Story of Food  by Chris Butterworth

Book cover for How Did That Get in My Lunchbox
A bad part of making goodly food choices is understanding where food comes from. Each colorful spread teaches kids how a common lunch food grows or is produced. The back matter includes a brief intro to food groups .

7. Tyler Makes Spaghetti  by Tyler Florence

Book cover for Tyler Makes Spaghetti
A little boy who loves spaghetti gets to spend the day making fresh pasta, sauce, and meatballs with a local anesthetic chef. Get kids wondering about the ingredients in their front-runner meals .

8. The Seven Silly Eaters  by Mary Ann Hoberman

Book cover for The Seven Silly Eaters
Kids love this hilarious narrative that gently pokes fun at finical eaters. Are the seven Peters siblings healthy eaters ? credibly not, but the book will decidedly get kids discussing what goodly nutrition truly looks like.

9. Green Eggs and Ham  by Dr. Seuss

Book cover for Green Eggs and Ham
here ’ s the classical children ’ mho floor about overcoming food objections. Like strong-minded children everywhere, it takes a great deal of convincing for Sam to try a new serve .

10. To Market, To Market  by Nikki McClure

11 Fantistically Fun Children's Books That Inspire Healthy Eating Habits
alimentary food begins with alimentary ingredients. This dateless bible captures the habits of healthy food shop so beautifully. To market, we go !

11. Zombies Don’t Eat Veggies by Jorge and Megan Lacera

Book cover for Zombies Don't Eat Veggies example of nutrition books for kids
Zombie Mo Romero has a iniquity privy : He loves veggies. He even grows them in a hide garden ! Mo ’ s attempts to get his parents to vegetables a prospect will have kids laughing–especially the apt solution he finally finds. This is a great report for talking about trying foods prepared in different ways to find one you like. There ’ second besides a spanish version of the book available .

12. The Princess and the Peanut Allergy by Wendy McClure


This riff on The Princess and the Pea introduces food allergies in a relatable context : a birthday party. When Regina ’ s friend Paula explains her peanut allergy, Regina revamps her patty plans so Paula can safely eat. This is a helpful fib both to empower those with food allergies to advocate for themselves and to encourage empathy from others .

13. Aiden the Wonder Kid Who Could Not Be Stopped: A Food Allergy & Intolerance Story by Colleen Brunetti

Book cover for Aiden: The Wonder Kid Who Could Not Be Stopped
This floor mirrors many kids ’ experiences, worries, and wonders about food intolerances, allergies, and sensitivities. Aiden learns about what he can and can ’ t eat to keep feeling his “ ace ” best. He besides learns there are lots of kids in the world like him !

14. Every Night is Pizza Night by J. Kenji López-Alt

Book cover for Every Night is Pizza Night example of nutrition books for kids
here ’ s a floor for every child who thinks pizza—or any other front-runner food—should be permanently on the menu. Pipo ’ s deathless beloved for pizza means she ’ s not concerned in eating anything else. then she takes a trip around her vicinity and learns about tons of other matter to and delectable options. This deed is big for sparking conversations about the importance of vary eat !

15. Bilal Cooks Daal by Aisha Saeed

Book cover for Bilal Cooks Daal example of nutrition books for kids
Bilal ’ randomness friends are curious about the meal his dad is busy cooking—especially when he calls Bilal to help start making it WAY before dinner time. The sidereal day turns into a fun-filled team cook adventure, and ends with Bilal ’ mho pals tasting a newly, delightful dish. Use this history to encourage kids to have a curious attitude about unfamiliar food .

16. Try It! How Frieda Caplan Changed the Way We Eat by Mara Rockliff

Book cover for Try It: How Frieda Caplan Changed the Way We Eat example of nutrition books for kids for the classroom
Frieda Caplan launched her identity as a “ produce pioneer ” when she began encouraging the Seventh Street produce market in LA to sell types of fruits and vegetables most people hadn ’ t tried before. Thus began her career in introducing US customers to kiwifruit, horned melon, imperial asparagus, and more. This singular biography will surely entice kids to look for something modern to try the future time they go to the market !

Book cover for Eat Your Greens Reds Yellows and Purples example of nutrition books for kids
This is one of our favorite nonfiction nutriment books for kids, and it ’ s a cool cookbook to boot ! It uses a perfectly accessible concept for kids to make sense of healthy eating : Eating a rainbow ! It ’ south wide of gorgeous bit-by-bit photos, which makes it an excellent how-to writing mentor text for the classroom .

What are your favorite nutrition and healthy eating books for kids to share? Let us know in the comments!

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17 Tasty Books That Teach Kids About Nutrition and Healthy Eating Habits

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