Pregnancy recipes for healthy pregnancy meals | BabyCenter

BabyCenter ‘s editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the earth. When creating and update content, we rely on credible sources : respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you ‘re seeing. Learn more about our column and medical review policies .
U.S. Department of Agriculture. 2021. FoodData Central. hypertext transfer protocol : //fdc.nal.usda.gov/index.html
American College of Obstetricians and Gynecologists. 2021. nutrition During Pregnancy. hypertext transfer protocol : //www.acog.org/womens-health/faqs/nutrition-during-pregnancy
U.S. Department of Agriculture. 2016. Dark Green Leafy Vegetables. hypertext transfer protocol : //www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-2013/dark-green-leafy-vegetables/

Mayo Clinic. 2021. dietary fiber : all-important for a healthy diet. hypertext transfer protocol : //www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
Mayo Clinic. 2019. Nuts and your kernel : feed nuts for heart health. hypertext transfer protocol : //www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/nuts/art-20046635
Harvard Medical School. 2016. Is eating dried fruit healthy ? hypertext transfer protocol : //www.health.harvard.edu/nutrition/is-eating-dried-fruit-healthy ;
National Institutes of Health. 2021. Iron. hypertext transfer protocol : //ods.od.nih.gov/factsheets/Iron-Consumer/
National Institutes of Health. 2021. Choline. hypertext transfer protocol : //ods.od.nih.gov/factsheets/Choline-HealthProfessional/
National Institutes of Health. 2021. Folate. hypertext transfer protocol : //ods.od.nih.gov/factsheets/Folate-HealthProfessional/
National Institutes of Health. 2021. potassium. hypertext transfer protocol : //ods.od.nih.gov/factsheets/Potassium-HealthProfessional/
National Institutes of Health. 2021. Vitamin B12. hypertext transfer protocol : //ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
National Institutes of Health. 2021. Magnesium. hypertext transfer protocol : //ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
National Institutes of Health. 2021. Zinc. hypertext transfer protocol : //ods.od.nih.gov/factsheets/Zinc-HealthProfessional/
National Institutes of Health, National Library of Medicine. 2021. dietary Proteins. hypertext transfer protocol : //medlineplus.gov/dietaryproteins.html
U.S. Department of Agriculture, MyPlate. 2021. Vegetables. hypertext transfer protocol : //www.myplate.gov/eat-healthy/vegetables
Royal College of Obstetricians and Gynaecologists. 2019. A diet rich in vegetables and pisces linked to lower gamble of high blood pressure during pregnancy. hypertext transfer protocol : //www.rcog.org.uk/en/news/a-diet-rich-in-vegetables-and-fish-linked-to-lower-risk-of-high-blood-pressure-during-pregnancy/
Marangoni F, et alabama. 2015. Role of domestic fowl kernel in a balance diet aimed at maintaining health and wellbeing : an italian consensus document. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC4462824/
Cleveland Clinic. 2021. The 6 Best Seeds to Eat. hypertext transfer protocol : //health.clevelandclinic.org/the-6-best-seeds-to-eat/
Cleveland Clinic. 2021. Does Magnesium Help You Sleep ? hypertext transfer protocol : //health.clevelandclinic.org/does-magnesium-help-you-sleep/
Harvard Medical School. Undated. Quinoa. hypertext transfer protocol : //www.hsph.harvard.edu/nutritionsource/food-features/quinoa/

Harvard Medical School. Undated. Mushrooms. hypertext transfer protocol : //www.hsph.harvard.edu/nutritionsource/food-features/mushrooms/
Mayo Clinic. 2021. Prebiotics, Probiotics and Your Health. hypertext transfer protocol : //www.mayoclinic.org/prebiotics-probiotics-and-your-health/art-20390058
Mayo Clinic. 2019. Discover the Health Benefits of Farro. hypertext transfer protocol : //newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-discover-the-health-benefits-of-farro/
Abu-Raya B, et aluminum. 2020. Maternal Immunological Adaptation During Pregnancy. hypertext transfer protocol : //www.frontiersin.org/articles/10.3389/fimmu.2020.575197/full
Haldar S, et aluminum. 2018. Effects of Two Doses of Curry Prepared with Mixed Spices on Postprandial Ghrelin and Subjective Appetite Responses—A Randomized Controlled Crossover Trial. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC5920412/
Kwon Y. 2016. Association of curry consumption with rake lipids and glucose levels. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC4819133/
Spahn JM, et alabama. 2019. charm of parental diet on flavor transfer to amniotic fluid and breast milk and children ‘s responses : a systematic follow-up. hypertext transfer protocol : //academic.oup.com/ajcn/article/109/Supplement_1/1003S/5456696
Hewlings SJ, et aluminum. 2017. Curcumin : A Review of Its ‘ Effects on Human Health. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
Hamed M, et aluminum. 2019. Capsaicinoids, Polyphenols and Antioxidant Activities of Capsicum annuum : relative Study of the Effect of Ripening Stage and Cooking Methods. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC6770197/
Sebastiani T, et alabama. 2019. The Effects of Vegetarian and Vegan Diet during Pregnancy on the Health of Mothers and Offspring. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC6470702/
Bjerregaard AA, et alabama. 2019. Mother ‘s dietary timbre during pregnancy and offspring ‘s dietary quality in adolescence : follow-up from a national birth age group study of 19,582 mother–offspring pairs. hypertext transfer protocol : //journals.plos.org/plosmedicine/article ? id=10.1371/journal.pmed.1002911
Murphy M, et alabama. 2014. Associations of consumption of fruits and vegetables during pregnancy with baby birth weight or little for gestational age births : a systematic review of the literature. hypertext transfer protocol : //www.dovepress.com/associations-of-consumption-of-fruits-and-vegetables-during-pregnancy — peer-reviewed-fulltext-article-IJWH
Lönnerdal B. 2009. soy ferritin : implications for iron status of vegetarians. hypertext transfer protocol : //academic.oup.com/ajcn/article/89/5/1680S/4596961
Cleveland Clinic. 2013. Soy Foods. hypertext transfer protocol : //my.clevelandclinic.org/health/articles/17491-soy-foods
Cleveland Clinic. 2020. Is red Meat Bad for You ? https : //health.clevelandclinic.org/is-red-meat-bad-for-you/
Mayo Clinic. 2019. Iron insufficiency anemia during pregnancy : prevention tips. hypertext transfer protocol : //www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/anemia-during-pregnancy/art-20114455

Dreher ML, et aluminum. 2013. Hass Avocado Composition and Potential Health Effects. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/
Maia SB, et aluminum. 2019. Vitamin A and pregnancy : A Narrative Review. hypertext transfer protocol : //www.ncbi.nlm.nih.gov/pmc/articles/PMC6470929/
National Institutes of Health. 2021. Vitamin E. hypertext transfer protocol : //ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

generator : https://www.bestofcalgary.city
Category : Health

Leave a Reply

Your email address will not be published. Required fields are marked *