I Tried the Flex Menstrual Disc That Claims to Reduce Period Cramps

ever since I first gear got my period when I was 14, I ’ ve know cramps. Depending on my method of birth control ( or lack thereof ) over the years, the cramps have come and gone in different levels of asperity. recently, my cramps have been on the more afflictive conclusion of the spectrum :   A drug of ibuprofen helps me manage the pain but doesn ’ thyroxine completely eliminate the lower back aches and abdomen tightness I typically experience.

so, after hearing about Flex, a single-use menstrual disk ( $ 15 for 8 phonograph record ; flexfits.com ) that claims to lessen or get rid of period-related cramps, I was game to try it. I ’ ve been a tampon exploiter since I started my menstruation and figured inserting a magnetic disk up there wouldn ’ thyroxine be much different from my common menstrual act. other benefits : The company says you can have mess-free period sex using Flex, since it sits in the vaginal canal and the disk catches period blood while it ’ second still inside of you. What ’ s more, the magnetic disk can stay inserted for astir to 12 hours as opposed to the normal eight hours for a tampon.

The insertion process

On the first day of my period, I woke up with cramps that were so atrocious, I had to immediately get out of bed to take ibuprofen. I decided it was prison term to try Flex. Flex is a little disk made of medical-grade polymer that ‘s compromising adequate to bend in half. once I bent it to insert, I noticed it was about the size and form of a even tampon. As person who has only always used tampons before, this appealed to me over a menstrual cup. The software I received in the chain mail came with eight discs and easy-to-follow instructions with both written directions and diagrams. Basically, you use your finger to push the disk into your vaginal canal and then angle it up so it sits in set against your vaginal fornix ( where your neck and vaginal canal suffer ). This means the disk will catch any blood or fluids before they get into your vaginal canal. insertion was like to that of a tampon : it ’ randomness best to sit on the toilet, relax, then push it into place. On my beginning try, it felt askew, so I used my finger to better position it. Once the magnetic disk was in place, though, I couldn ’ thyroxine even feel it. At foremost, not noticing the disk freaked me out : what if it got stuck up there ? Flex ’ randomness founders say you don ’ t have to worry about it getting perplex, but just to be condom I used my finger to check it was where I left it—and it was. flex-menstrual-disc

credit rating : flexfits.com

Working out with the Flex

I headed to my weekly soccer league that evening with the lapp Flex magnetic disk I inserted in the dawn. normally, I change my tampons multiple times a day because they get oversaturated with blood. The magnetic disk, however, caught the blood high up so it felt more mess-free and stayed in target while I ran approximately. I could see why swimmers would benefit from using Flex over a tampon. It did slide out from my vangial fornix a few times throughout the 12-hour day, though, so I used my finger to push it back into identify promptly.

Sex with the Flex

The creators of Flex say you can have arouse with it in, so I decided to put it to the test. spoiler : it is possible, but it ’ s not going to be the best sex of your life. Because your vaginal muscles abridge around the disk to hold it in place, it feels pretty, well, tense down there the solid time. My partner said he didn ’ t feel the Flex at all during sex and it was indeed mess-free like the caller claims. If you do enjoy or want to have menstruation sex, the Flex could be worth a tear. If you could take or leave menstruation sex, I would pass.

Removing the Flex

removal was easier than expected. When I grabbed the disk with my finger, it kind of skid out on its own. I was expecting a major mess, so I sat on the gutter for removal, but in reality, the phonograph record was covered in a thin layer of blood, not a pool of it. You can ’ t flush the phonograph record like you can with tampons, so I wrapped it in toilet newspaper and put it in the folderol.

Does it really help with cramps?

The creators of Flex claim that the magnetic disk can reduce menstrual cramps for some, since unlike a tampon, which is starchy, the phonograph record is flexible and “ moves with the contractions of your body, helping to ease or eliminate the pain of cramp. ” But when I reached out to Donnica Moore, MD, a gynecologist and host of the podcast In the Ladies ‘ Room with Dr. Donnica, she was disbelieving about these claims, noting that tampons do n’t cause menstrual cramps. “ [ Menstrual cramps ] happen in the uterus in club to expel its line, not the vagina, where the Flex disk or tampons are placed, ” Dr. Moore explains. What ‘s more, she says, your soundbox produces higher levels of prostaglandins, a hormone-like means that causes annoyance and excitement, when you ‘re on your time period. This means menstrual products like tampons or Flex phonograph record ca n’t create or affect the cramps you feel. If you want to reduce cramps, your best stake is an NSAID ( non-steroidal anti-inflammatory medicine ) like ibuprofen or an oral contraceptive, says Dr. Moore.

Throughout my week of using Flex, though, I did detect that my cramps were less dangerous. It didn ’ thyroxine cure my cramps wholly, but I didn ’ triiodothyronine feel the intense pain I normally do. My period besides ended a copulate of days earlier than when I used tampons, which I found interesting. overall, I think the Flex is bang-up for person who wants to have time period sex or get away from constantly have to change tampons. however, if you ’ re searching for an eco-friendly period merchandise, Flex international relations and security network ’ t the one. Unlike regular menstrual cup, you can lone use each phonograph record once and then have to throw it out. You besides have to order a new box on-line each time you run out of disk, which might not be the most convenient option for some people .

reference : https://www.bestofcalgary.city
Category : Sex Tips

Leave a Reply

Your email address will not be published. Required fields are marked *