11 things to know about having sex on your period

Period arouse is one of those taboo subjects that thus many people placid do n’t want to talk about, but that deep down loads of us want to ask questions about. Cosmopolitan UK spoke to women ‘s menstrual health app, Clue to find out precisely what you need to know about having sexual activity on your period, including period oral sex …

1. Orgasms can ease cramps and symptoms of PMS

The endorphins released by orgasms can relieve common PMS symptoms such as stress, but they can besides relieve menstrual cramps for some people – based on the persuasiveness and intensity of the climax. vaginal orgasms have solid facilitate properties, a lot more than clitoral stimulation .

2. Menstrual blood is 100% not harmful

It ‘s 2015 and all that, but some people are truly inactive under the impression that period blood is ‘impure ‘ and carries infections that could spread if another person comes into contact with it. Simply put, there is NO truth in this – menstrual lineage is a concoction of goodly lineage and tissues that the body no longer needs, thus absolutely no damage will come from a collaborator getting a moment of blood on them or their genitals .

3. Orgasm may speed up the release of menstrual blood

Period sex is constantly going to be a bit of a messy affair, but you may notice more blood than expected, even if your period is fairly light. This is because orgasm increases the rate at which endometrial debris are expelled from the body, which in turn can decrease the length of your period.

4. Nearly a third of people have sex during their period

equitable because no one talks about it, it does n’t mean that no one is doing it ! Research has shown that 30 % of sexually active people have sexual activity during their time period – and loads of women and people who menstruate even notice an increase in foreplay around this clock of the month. sex can feel different at assorted points in your menstrual cycle, besides. so if you ‘re getting it on more than common during that clock of the calendar month, you ‘re not alone …a period pad with glitter on a pink glitter background

Megan Madden / Refinery29 for Getty Images

5. And it can make sex more enjoyable

As mentioned above, studies have shown that periods have no negative impression on sexual arousal, and some people will want sex more during their period. many women and vulva-havers claim to be more turned on and feel more medium around this time, leading to an increase in pleasure when stimulated .

6. It’s a natural lubricant

Enough said. But you can even use supernumerary lubricate of class if you want to .

7. You’re more likely to spread sexually transmitted infections (STIs)

Proceed with caution – while there are good points to it, arouse during menstruation may contribute to transmittance of some sexually transmitted infections ( such as HIV ). To allow the blood to pass, the cervix is slenderly more open around this prison term, which puts you at a higher risk if of infection if exposed to an STI. If in doubt, follow your usual safe sex guidelines and use a condom .

8. Yeou can still get pregnant…

People with regular 28-day cycles are less probably to ovulate around their period ( and consequently less probable to get pregnant ), but you ‘re not made invincible by a bit of blood. There are many reported cases of ovulation happening close to menstruation and, because sperm can live up to seven days, it is actually possible to get meaning during your period. sol if you ‘re having sex with men or people with penises, bear that in mind .

9. But if you do, your baby won’t have red hair just because you conceived during your period

FFS. We do n’t even know how this is even a myth, but let ‘s clear it up anyhow – while a red-headed sproglet is placid a possibility if you conceive during your period, it ‘s deffo no more likely than if you conceived when you were period spare. Rumours of this started in the Middle Ages, when it was a widely believed notion that ginger children were a leave of sexual intercourse during menstruation, but it ‘s entire nonsense, in case you were wondering.

10. Clean up can be easy

You might enjoy period sex, but chances are, your bedsheets wo n’t. To remove bloodstains cursorily and efficiently, soak them in cold salt water before washing ASAP, then spray on a tarnish remover and slipstream as usual. Hey presto – any ocular reminders should wash good out .

11. You don’t have to do it (OBVIOUSLY)

Period sex is a personal choice, and not one every person chooses to make. Do n’t ever feel pressured to have sex while you ‘re on your period if you do n’t want to – if your partner ca n’t wait a few days, they ‘re probably not worth waiting for. Clue is a woman-led digital health startup and the universe ‘s fastest growing time period trailing and birthrate app. SUBSCRIBE HERE to have Cosmopolitan delivered to your door. Like this article? Sign up to our newsletter to get more articles like this delivered straight to your inbox.

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