What Wet Dreams During Sleep Mean to Sexual Health

Wet dreams do n’t entirely happen to teenage boys. They ‘re actually a common know, specially during adolescent years or times of abstinence .

Learn about wet dreams ( nocturnal emissions ), what causes them, if women can experience them, and if they relate to intimate desire or want .

What to Know About Wet Dreams
Verywell / Lara Antal

Wet Dream Symptoms

moisture dreams are when men ejaculate ( release sperm ) and women release fluid from their vaginas while sleeping. They are besides known as nocturnal emissions .

They are sometimes considered orgasms associated with dreams. man may wake with the contraction of orgasm and the wetness of semen on their clothes or bed .

Wet dreams may occur throughout your lives after puberty. But they ‘re more coarse during your adolescent years or during periods of sexual abstinence ( not having arouse ). About 38 % of adolescent boys experience a wet dream before learning what it is. Higher levels of sex hormones may play a function .

During rest, the lineage flow to your intimate organs might be increased. For men, they may occur with or without an erecting. man can have erections during REM sleep, a common cause of waking with dawn wood .

not all boys or men have wet dreams. They might not notice it if they do n’t wake up or ejaculate. For like reasons, women might be unaware if it happens to them .

Causes of Wet Dreams

Wet dreams occur normally without a clear cause. There ‘s some association between an increase frequency of wet dreams and a lack of sexual action or masturbation with orgasm. Some studies suggest higher testosterone levels are associated with more patronize besotted dreams .

The dreams associated with wet dreams do n’t have to reflect day experiences or preferences. The sexual nature of the dream does n’t always reflect an underlie desire and may not be the lapp as day intentions .

It may be interesting to explore whether the dream content is a hint to any inner intimate desires you have. This can help you see what you might find arousing when you ‘re awake .

Recap

Wet dreams occur during sleep. They are normal and should n’t be seen as bad or wrong. It ‘s besides convention not to have them.

Can Women Have Wet Dreams ?

The brusque answer : yes .

Women might not be aware of vaginal wetness that happens during a wet dream while sleeping. But it ‘s believed that women besides have wet dreams. however, the terminus is most frequently used alone for men .

This sexual arousal may not result in an orgasm. It may sometimes cause moisture in undergarments or on bed sheets, like what happens in men. But this is less probable. This increased vaginal wetness is associated with similar sexual-based dreams .

Are Wet Dreams Related to Erotic Dreams ?

There ‘s no tell that moisture dreams are related to erotic dreams or any other type of dream .

It ‘s besides indecipherable if they happen because of unmet sexual desires or needs. The fact that they seem to happen more often during periods of abstinence may suggest this. But the association is hard to prove .

How to Stop Wet Dreams

Some people believe there ‘s a few ways to reduce how much wet dreams occur. Some ways are to increase sexual action or have more frequent masturbation that ends in orgasm and ejaculation .

This may relieve the need for men to ejaculate during sleep. Reducing liaison with the genitals might besides be helpful. Try sleeping on your side or bet on rather of your stomach to see if it helps .

In the rare cases that wet dreams are troublesome, a sophisticate might prescribe a medication such as an antidepressant. These medicines might reduce the frequency of the events, but they might besides make it hard to ejaculate when you ‘re awake .

compendious

wet dreams are when you ejaculate while sleeping, sometimes as a reply to sexual dreams. They largely happen to teenage boys or people going through periods of abstinence .

besotted dreams can be a healthy and normal depart of sleep. aside from the need to clean up clothing or bedding material, there ‘s no particular problem.

A Word From Verywell

If you ‘re worry about your sexual serve and how it impacts sleep, speak to a board-certified sleep repair. Depending on the return, they might consult another specialist, like a urologist or gynecologist .

reassurance may be all that ‘s needed, but they may want to do more test. This might give you peace of mind and better rest .

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