NIH Body Weight Planner added to USDA SuperTracker food and activity tool

NIH Body Weight Planner added to USDA SuperTracker food and activity tool

Science-based technology provides users greater customizing to help reach and sustain a healthy weight unit .

Body Weight Planner logo
The U.S. Department of Agriculture ( USDA ) and National Institutes of Health have partnered to add the NIH Body Weight Planner to USDA ’ sulfur SuperTracker on-line tool as a goal-setting resource to help people achieve and stay at a healthy weight unit. Created in 2011, the SuperTracker instrument empowers people to build a healthier diet, wangle system of weights, and reduce risk of chronic disease. Users can determine what and how much to eat ; track foods, physical activities, and weight unit ; and personalize with goal put, virtual coach, and journaling. With science-based engineering drawing on years of research, the Body Weight Planner will enable SuperTracker ’ s more than 5.5 million registered users to tailor their plans to reach a goal weight during a specific timeframe, and maintain that burden subsequently .
The mathematics model behind the Body Weight Planner, an on-line instrument published by NIH in 2011, was created to accurately forecast how body burden changes when people alter their diet and exercise habits. This capability was validated using data from multiple controlled studies in people.

“ We in the first place intended the Body Weight Planner as a inquiry joyride, but thus many people wanted to use it for their own slant management that we knew we needed to adapt it with more information about how to achieve a goodly life style, ” said Kevin Hall, Ph.D., who led creation of the Planner and is a senior detective at the National Institute of Diabetes and Digestive and Kidney Diseases ( NIDDK ), separate of the NIH. “ The Planner is a natural match within the SuperTracker as it lets people accurately determine how many calories and how much use is needed to meet their personal weight-management goals. ”
The Planner ’ randomness calculations reflect the discovery that the wide accepted substitution class that reducing 3,500 calories will shed one thump of burden does not account for slowing of metamorphosis as people change their diet and physical activities. More recently, the mathematics exemplar was promote validated using data from a biennial calorie restriction study of 140 people. With those data, Hall and colleagues showed the model can besides provide accurate measurements of calorie intake changes by tracking people ’ s weight. Researchers are examining how to apply this method for public use .
Body Weight Planner screen shot More than two-thirds of american adults are corpulence or corpulent. Maintaining a healthy weight unit can help prevent complications related to overweight and fleshiness such as heart disease, type 2 diabetes and certain types of cancer, some of the run causes of preventable death. “ We are please to offer a variety of synergistic tools to support Americans in making goodly life style changes, ” said Angie Tagtow, administrator director of USDA ’ second Center for Nutrition Policy and Promotion, which created and manages SuperTracker. “ The NIH Body Weight Planner helps consumers make a design to reach their goals on their timeline, and SuperTracker helps them achieve it. ”

“ NIH ’ s collaboration with USDA allows the public to cursorily reap the benefits of the latest medical research results, ” said NIDDK Director Griffin P. Rodgers, M.D. “ Sharing resources and expertness lets us get out important information ampere efficiently as potential, empowering people to take charge of their weight and their health. ”
The NIDDK, a part of the NIH, conducts and supports research on diabetes and other endocrine and metabolic diseases ; digestive diseases, nutrition and fleshiness ; and kidney, urologic and hematologic diseases. Spanning the entire spectrum of medicate and afflicting people of all ages and ethnic groups, these diseases encompass some of the most common, severe and disabling conditions affecting Americans. For more information about the NIDDK and its programs, see

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About the United States Department of Agriculture Center for Nutrition Policy and Promotion : The Center for Nutrition Policy and Promotion, share of USDA ‘s Food, Nutrition and Consumer Services deputation sphere, works to improve the health and wellbeing of Americans by developing and promoting dietary steering that links scientific research to the nutrition needs of consumers .
About the National Institutes of Health (NIH): NIH, the nation ‘s medical inquiry means, includes 27 Institutes and Centers and is a part of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit .
NIH…Turning Discovery Into Health®

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