4 Possible Reasons Behind Postsex Bloating, According to a Doctor


Editor ‘s notice : We at POPSUGAR recognize that not everyone who has a vagina is a woman. For this especial floor, the technical we interviewed referred to people with vaginas as women .
Have you always had amazing sex with your collaborator, alone to have discomfort and bloat in your stomach afterwards ? You ‘re not alone. It may seem strange to bloat after sexual intercourse — of all things ! — but it ‘s not equally rare as you might think .
Before you can figure out how to alleviate your post-sex bloat, it ‘s crucial to understand why it ‘s happening — and there are a few things that could be behind it, from your period to irritable intestine syndrome ( IBS ). There likely wo n’t be a quick fix to ease your symptoms, but understanding more about your human body may help you get down to the bottom of your post-sex bloat and give you and your doctor a start point for addressing it.

A Retroverted Uterus Can Cause Bloating

If you have a retroverted uterus ( the uterus is tilted backwards ), sex can cause your uterus to move and make contact with other organs surrounding it. As a resultant role, you may have pain and bloat. “ Signs of a revert uterus are pain during sex and atrocious menstruation, but frequently it has no symptoms, ” women ‘s health technical Jennifer Wider, MD, told POPSUGAR. In order to find out if you have a retroverted uterus, you ‘ll have to visit a doctor and get a routine pelvic examination administered .

Bacterial Imbalance Might Cause Bloating

Another likely causal agent of bloat after sex is an asymmetry or overgrowth of the natural bacteria in your vagina, said ob-gyn and generator Anna Cabeca, DO, FACOG, which could cause issues like yeast infections and bacterial vaginosis. These types of irritate infections are frequently triggered by semen in the vagina or lubricants with artificial ingredients or sweeteners. Douching can besides negatively affect your vaginal bacteria, Dr. Cabeca said .
To address these issues, Dr. Cabeca recommended incorporating probiotics ( aka fermented foods like kimchi, sauerkraut, and kombucha ) in your diet to keep your vaginal bacteria healthy and balance. You may besides want to avoid getting semen in your vagina ( more on that under ) and steer clear of lubricants that use artificial ingredients.

Your Menstrual Cycle Can Cause Bloating

Hormones can cause a fortune of changes within our bodies, and if you get a period, it may be why you ‘re bloated after sex. “ Oftentimes, women will experience bloat before and/or during menstruation, so if they have intercourse around that time of the calendar month, it is probably to play a function, ” Dr. Wider explained .

You Have Digestive Issues

A more serious write out that can be the perpetrator behind bloating involves the gut. If you have a history of digestive issues such as cranky intestine syndrome ( IBS ), constipation, and indigestion, Dr. Wider said that you may be prone to bloat after sexual sexual intercourse. other symptoms of IBS to look out for : constipation, cramping, stomach pain, and diarrhea .
To help comfort and manage any bloat, Dr. Wider recommended avoiding foods that tend to make people more gassy, like beans and legumes, before intimate sexual intercourse. If you even have bloating, Dr. Wider besides recommended consuming pep, which has been shown to reduce abdominal pain and bloat.

You’re Having Unprotected Sex

Having unprotected sex with person who has a penis is another hypothesis as to why you ‘re having cramp and stomach pain after sexual activity. According to Dr. Wider, if semen enters your vagina, the prostaglandin ( a type of lipid ) found in semen can cause uterine compression and discomfort. You can avoid this by using a condom during sex, or by having your partner pull out before ejaculating. ( If you ‘re using a condom, Dr. Cabeca noted that latex paint allergies can besides cause excitement and bloat. )
Like we said earlier, there is n’t a immediate cure for any bloat you may experience after sexual activity. If your bloat does not dissipate after a few hours, or if you experience it systematically, Dr. Wider recommends consulting a healthcare supplier .

informant : https://www.bestofcalgary.city
Category : Sex Tips

Leave a Reply

Your email address will not be published. Required fields are marked *