Patient discussion about aerobic
Q. I feel comfortable with a gym and sports and I don’t like aerobics. Which one is good? I am 22 years old and my dad is diabetic. He is having very dangerous diabetes. He takes insulin injection always day. He says that I must keep an active and healthy life style and this will keep me fit. If I have any chances of diabetes it will be reduced. He tells me to play every day and do aerobics and to carry this till my old age. But I feel comfortable with a gymnasium and sports and I don ’ thyroxine like aerobics. Which one is good ?
A. Gym is to make your muscles to have good endurance. But sports keep you active and give you complete body fitness. Aerobics is good for your kernel, muscles and lungs. What I would say is that if you have time you can do both aerobic and gym. Keep playing throughout your life. This will keep you fit and it reduces the occurrence of diabetes as well.
hypertext transfer protocol : //www.youtube.com/watch ? v=aDV2ONpdut0 & eurl=http : //www.imedix.com/health_community/vaDV2ONpdut0_sitting_bounce_airobics ? q=aerobic & feature=player_embedded Q. Regular participation in aerobic exercise lowers an individual’s risk of developing cancer? I am a regular player of aerobic, so the regular participation in aerobic exercise lowers an individual ‘s gamble of developing cancer ?
A. You have some reason to be happy. research suggests that exercise much modifies some of the risk factors associated with sealed kinds of cancer. Obesity has been linked to cancer of the breast and the female generative system. regular exercise has been shown to help promote burden loss. several studies have besides found that men who worked at sedentary jobs for most of their lives had a greater incidence of colon cancer than those in more active jobs. use will not compensate the effects of a high-fat diet or fume. even it can contribute, even indirectly, to a reduced risk of cancer. As such, exercising regularly is recommended by the ACS [ american Cancer Society ] as an integral function of its cancer prevention program. Q. Does anyone have any experience or suggestions regarding aerobic exercise post DVT and/or PE?
A. drink a batch of water and be mindful. if you take your meds i think there should n’t be a problem, but i powerfully recommend asking your doctor about it. he knows you and the problem and can give you a much much better solution .More discussions about aerobic
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